Fitness studio background

ILD Clinic

44 Arthur St, Surry Hills NSW 2010, Australia

5.0 (42 reviews)

Photo Gallery

The photo shows a bright and serene studio space with a massage table set up on a rug, suggesting a focus on relaxation and wellness.
The photo shows a serene studio space with a massage table, wooden furniture, and soft lighting, suggesting a focus on relaxation and wellness.
The photo showcases a serene treatment room with a massage table and reformer equipment, creating a relaxing atmosphere for clients.
The photo shows a serene studio space with a massage table set up on a rug, featuring natural light and plants.
A close-up shot depicts a person receiving a massage on their back with hands applying pressure.

About ILD Clinic

ILD Clinic in Surry Hills is a holistic wellbeing and massage practice built around the Integrative Lymphatic Drainage method, blending hands-on treatment with practitioner education. Operating from a calming, thoughtfully designed space, it offers a sanctuary-like setting where clients come for restorative, therapeutic bodywork rather than a conventional gym workout. The clinic is led by an experienced, highly qualified practitioner whose work spans both remedial treatment and the training of other therapists, giving it a teaching-clinic dimension that sets it apart.

Clients describe deeply effective sessions, with several noting meaningful relief from back injuries, digestive issues and general tension, alongside a sense of genuine rejuvenation afterwards. The atmosphere is consistently praised as warm, professional and welcoming, and many speak of it as a hidden gem in the heart of Surry Hills. For inner-Sydney locals seeking lymphatic drainage, remedial massage and a considered, whole-person approach to recovery and wellbeing, ILD Clinic offers a quiet, specialist alternative focused firmly on quality of care, technique and lasting results rather than volume.

Classes & Programs

Integrative Lymphatic Drainage massageRemedial massage treatmentsPre & post-operative careILD practitioner courses & mentoringOnline massage courses

Trainers & Coaches

Mariana Silva Founder & Lead Practitioner

Facilities & Amenities

Calming treatment space Reformer pilates equipment Recovery boots Free weights Venue hire

Who It's For

People recovering from injuryThose seeking lymphatic drainagePre and post-operative clientsTherapists wanting to train in ILD

Location

Frequently Asked Questions

What treatments are offered? +

Integrative Lymphatic Drainage and remedial massage, including pre and post-operative care, delivered one-on-one.

Do you train other practitioners? +

Yes. The clinic runs face-to-face and online ILD courses plus mentoring packages for therapists.

What days are treatments available? +

The clinic operates midweek; contact them directly to confirm current availability and book.

Is this a good option for injury recovery? +

Clients report strong results for back injuries and digestive issues; sessions are tailored to your needs.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates, strength training

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

ILD Clinic is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 44 Arthur St, Surry Hills NSW 2010, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, ILD Clinic contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.