4.9 ★ (58 reviews)
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About Institute of Sports and Spines
Institute of Sports and Spines is a Tingalpa health and movement practice that brings injury rehabilitation, strength work and recovery together under one roof. Sitting on Wynnum Road in Brisbane's east, it pairs allied-health care with a well-equipped training space, supporting clients from acute injury through to building strength and resilience for the long term.
The approach is hands-on and personal. Practitioners take the time to understand each person, run thorough assessments and guide tailored rehab and prehab journeys, whether that is recovering from an ACL reconstruction, managing arthritis, or working toward specific performance goals. Reviewers describe a friendly, welcoming team and practitioners who listen and take their health seriously.
Beyond rehabilitation, the practice offers structured exercise programs and recovery options, making it a good fit for anyone who wants treatment and training to work together. From people walking in with chronic pain to athletes rebuilding after surgery, clients consistently leave feeling heard, supported and pain-free, which has earned the Institute a loyal following across the Tingalpa area.
Classes & Programs
Joint injury rehabilitation programsStrength trainingType II Diabetes Education and Exercise Program (8-week)Outdoor / bootcamp-style training
Trainers & Coaches
Jodi Floyd Chiropractor +
Chiropractor specialising in pregnancy support, child and adolescent issues and family care.
Charles Chittinappilly Chiropractor +
Chiropractor trained in New Zealand.
Augustine Bub Remedial Massage Therapist +
Remedial massage therapist with over 15 years of hands-on experience and qualifications in musculoskeletal therapy.
Chee Yeap Acupuncturist
Suzzanne Sunner Acupuncturist
Facilities & Amenities
Finnish sauna Free weights Squat rack Bench press Leg press Cable machine Treadmill Spin bike Kettlebells Recovery facilities
Who It's For
Injury recovery & rehabStrength trainingPost-surgery (e.g. ACL) recoveryPeople managing arthritisType II diabetes exercise support
Location
Frequently Asked Questions
Is there a sauna? +
Yes. The practice has a refurbished traditional Finnish sauna with new roof, lighting, cedar seating and heater.
Can they help after surgery like an ACL reconstruction? +
Yes. Reviewers describe being guided through rehab and prehab for ACL tears, meniscus damage and arthritis, including preparation for further reconstruction.
Do they offer programs for chronic conditions? +
Yes. The practice runs an 8-week Type II Diabetes Education and Exercise Program alongside joint injury rehabilitation.
What equipment is available for strength work? +
Photos show free weights, a squat rack, bench press, leg press, cable machine, treadmill, spin bike and kettlebells for strength and conditioning.
Is it beginner friendly? +
Yes. Reviewers describe a friendly, welcoming team and practitioners who introduce themselves, listen and take the time to understand each person.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Institute of Sports and Spines is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 1566 Wynnum Rd, Tingalpa QLD 4173, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Institute of Sports and Spines contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.