5.0 ★ (25 reviews)
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About Into Balance
Into Balance is a Springwood wellness clinic where hands-on bodywork meets a genuinely individual approach to feeling and moving better. Drawing on combined therapies rather than a one-size-fits-all method, the team works to settle pain, ease tension and help clients return to the activities they love, whether that is everyday movement, training or simply living without restriction.
The atmosphere is calm and unhurried, and it is a big part of why locals keep coming back. Practitioners take the time to listen, assess the whole picture and tailor each session to the person in front of them, which is reflected in the warm, attentive feedback the clinic consistently receives.
For anyone in the Brisbane south-east who wants thoughtful, restorative care that supports an active body, Into Balance offers a welcoming space to recover, rebalance and keep doing what matters most.
Classes & Programs
Bowen TherapyEmmett TechniqueMuscle Activation Techniques (M.A.T.)Myofascial releaseBaby Bowen (infant treatment)Keto-Smart nutrition programs
Trainers & Coaches
Tony Bowen Therapy & Emmett Technique practitioner
Greg Sheehy Practitioner
Facilities & Amenities
Warm, calming treatment space Reformer Pilates Yoga/mat studio
Who It's For
People managing back, neck or joint painClients seeking gentle hands-on bodyworkThose wanting a holistic, tailored approachParents seeking infant Bowen treatment
Location
Frequently Asked Questions
What kind of treatments does Into Balance offer? +
It combines therapies including Bowen Therapy, the Emmett Technique, Muscle Activation Techniques and myofascial release, plus Keto-Smart nutrition support.
Is it suitable for babies? +
Yes. The clinic offers Baby Bowen, a gentle treatment for infants.
Do sessions get tailored to me? +
Yes. Practitioners take time to listen and tailor each session to your individual needs, a point clients regularly praise.
Where is the clinic located? +
It is on Cinderella Drive in Springwood, in Brisbane's south-east.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Into Balance is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 14 Cinderella Dr, Springwood QLD 4127, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Into Balance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.