Melbourne Centre for Athletic Performance Essendon
975 Mt Alexander Rd, Essendon VIC 3040, Australia
4.9 ★ (138 reviews)
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About Melbourne Centre for Athletic Performance Essendon
Melbourne Centre for Athletic Performance (MCAP) is a sports performance and rehabilitation facility in Essendon built around a simple idea: recovery and physical development belong under one roof. The team blends clinical physiotherapy with strength and conditioning coaching, so injured clients are guided from the treatment table back to full, confident movement rather than being left to figure out the next step alone.
The approach is deliberately personalised. Whether you are an elite athlete chasing performance gains, a weekend competitor working through a knee or hip injury, or someone simply wanting to move and lift without pain, sessions are tailored to your history, goals and stage of recovery. Strength work, conditioning and structured rehabilitation are woven together to build resilient, capable bodies.
Clients consistently describe MCAP as professional, knowledgeable and genuinely supportive, with practitioners who explain the reasoning behind every exercise. For Essendon locals who want serious, evidence-led coaching alongside hands-on care, it offers a focused environment where progress is measured and the journey from setback to strong is treated as the whole point.
Classes & Programs
Strength & conditioning coachingSports physiotherapy & injury rehabilitationReformer pilatesRemedial massagePodiatryDietetics & nutrition
Trainers & Coaches
Michael Grbac Physiotherapist & Strength and Conditioning Coach +
Michael combines physiotherapy with strength and conditioning coaching, and is praised by clients for his expertise in knee and lower-limb injuries and his clear, reassuring explanations.
Shayne Chatfield Physiotherapist & Reformer Pilates Instructor
Adam Larcom Senior Strength & Conditioning Coach
Facilities & Amenities
Strength & conditioning gym space Reformer pilates equipment Online booking
Who It's For
Athletes seeking performance developmentPeople recovering from sports or musculoskeletal injuriesClients wanting strength coaching alongside clinical care
Location
Frequently Asked Questions
Does MCAP offer strength and conditioning, not just physio? +
Yes. MCAP pairs sports physiotherapy with dedicated strength and conditioning coaching, so clients can move from rehabilitation through to performance training in the one facility.
Do you have reformer pilates? +
Yes. Reformer pilates is offered, with physiotherapist Shayne Chatfield instructing.
Is MCAP suitable for non-athletes? +
Yes. While the team works with elite and competitive athletes, programs are tailored to each person, including everyday clients recovering from injury or wanting to build strength safely.
How do I get started? +
Sessions are appointment-based. You can book online or call the clinic to arrange an initial assessment.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting, pilates
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Melbourne Centre for Athletic Performance Essendon is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 975 Mt Alexander Rd, Essendon VIC 3040, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Melbourne Centre for Athletic Performance Essendon contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.