4.9 ★ (8 reviews)
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About Movement Principle Pilates
Movement Principle Pilates is a Paddington studio that has been guiding Brisbane locals through equipment-based and mat Pilates since 2011. The focus here is precise, intelligent movement: building strength, control and better posture under attentive supervision rather than chasing quick fixes.
The studio offers a clear pathway depending on your needs, from fully private one-on-one sessions for those managing pain or injury, to small studio groups for regular guided practice, through to general group classes for anyone injury-free who wants a challenging workout. Sessions make full use of comprehensive Pilates apparatus, with reformers, chairs, cadillacs and barrels alongside mat work with bands, balls and weights.
Long-standing clients describe instructors who are exceptionally knowledgeable, professional and patient, working with each body to draw out its best. That blend of technical expertise and genuine care is the studio's signature, and it is why many members stay for years. If you want Pilates that meets you where you are, in a calm and welcoming Paddington space, Movement Principle is well suited.
Classes & Programs
Private one-on-one Pilates sessionsSmall-group studio sessions (up to 4)Group classes (45-minute reformer or mat)Reformer PilatesMat Pilates
Facilities & Amenities
Calm, comfortable studio space Full Pilates equipment (reformers, chairs, cadillacs, barrels)
Who It's For
People managing pain or injury who want close supervisionAnyone seeking regular guided Pilates practiceInjury-free individuals wanting a challenging group workout
Membership & Pricing
Pricing A pricelist is published on the studio's website; private sessions cost more than small-group studio sessions.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do they offer private one-on-one Pilates? +
Yes. Private sessions provide one-on-one instruction using the full equipment range, ideal if you have current pain, an injury, or prefer intensive supervision.
What is the difference between studio sessions and group classes? +
Studio sessions are small equipment-based groups of up to four with personalised exercise design, while group classes are 45-minute general reformer or mat workouts for injury-free participants.
Is this beginner-friendly? +
Yes. Instructors are described as patient and knowledgeable, and an initial consultation helps identify your goals before tailoring your program.
Do they use reformers? +
Yes. The studio is fully equipped with reformers, chairs, cadillacs and barrels, plus mat-based work with props such as bands, balls and weights.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Movement Principle Pilates is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 284 Given Ter, Paddington QLD 4064, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Movement Principle Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.