My Asana

My Asana is a serene yoga and Pilates studio tucked into Vaucluse in Sydney's eastern suburbs, designed as a beautiful, calm space to breathe, move and reset. The studio offers an unusually broad spread of movement and wellbeing experiences, spanning flowing vinyasa, traditional Iyengar, gentle seniors yoga, prenatal classes, reformer Pilates and dedicated strength and mobility work. Beyond the mat, My Asana hosts sound healing journeys, women's circles, children's workshops and counselling, making it as much a wellbeing sanctuary as a fitness studio.

Students describe genuinely beautiful classes and praise the way sessions improve both flexibility and strength, while the light-filled, immaculately kept space also makes a sought-after venue for workshops and gatherings. The teaching team brings deep expertise across yoga styles and life stages, so whether you are an older adult building mobility, an expectant parent seeking a supportive practice or someone simply wanting to slow down and reconnect, there is a class to suit. With easy parking and a thoughtfully designed environment, My Asana offers an inclusive, nurturing home for movement, recovery and community in the eastern suburbs.