Nine Four Health & Fitness
7 Caz Ct, Upper Coomera QLD 4209, Australia
5.0 ★ (3 reviews)
About Nine Four Health & Fitness
Nine Four Health & Fitness is an Upper Coomera personal training and group fitness operation built around a tight, supportive community. Reviewers consistently describe arriving with low motivation, energy and body confidence, then finding a training home that gave them exactly what they had been looking for — a place to show up, work hard and feel genuinely backed by the people training alongside them.
The sessions lean group-based but keep the personal feel of one-on-one coaching, with members noting that the classes are motivating, informative and varied in their exercise programs and times. It is a notably family-friendly setup: parents, and mums in particular, talk about being able to bring their children along and train among others in the same stage of life, which removes one of the biggest barriers to getting started.
What comes through most strongly in the feedback is the relationship between coach and member — words like inspired, supported, stronger and consistent appear again and again, alongside descriptions of a journey covered mentally, physically and emotionally. For people in the Upper Coomera area who want structured, encouraging training in a welcoming group setting rather than a faceless gym floor, Nine Four Health & Fitness offers a community-first place to begin or rebuild a fitness routine.
Classes & Programs
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Trainers & Coaches
Marissa Trainer / Coach +
Repeatedly credited by reviewers for consistent support and motivation, inspiring members across their health journeys.
Who It's For
Parents and mums who want to bring their children along while they trainPeople lacking motivation or confidence who want a supportive group environmentAnyone seeking structured group training with a personal-training feel
Location
Frequently Asked Questions
Where is Nine Four Health & Fitness located? +
It is based in Upper Coomera on the Gold Coast.
Is it family-friendly? +
Yes — reviewers note the group training is child-friendly and that parents can bring their children along.
What kind of training is offered? +
Group training with a variety of exercise programs and class times that members describe as feeling like a personal-training session.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Nine Four Health & Fitness is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 7 Caz Ct, Upper Coomera QLD 4209, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Nine Four Health & Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.