One Playground (Support Office)

One Playground is a premium fitness brand with a strong footprint across Sydney, blending varied group training with serious recovery facilities under one membership. While this entry is registered as a support office in Surry Hills, it sits behind a multi-studio operation built for people who want their training to feel less like a chore and more like an experience.

The concept revolves around specialised studios, each dedicated to a different style of movement, from low-impact reformer work and progressive strength to high-energy cycling, HIIT and boxing-inspired sessions. This breadth lets members mix and match their week, keeping workouts fresh while still building genuine fitness across strength, conditioning and mobility.

Recovery is treated as part of the program rather than an afterthought, with dedicated wellness spaces rounding out the offering. For members in Surry Hills and across the wider Sydney network, One Playground positions itself as a one-stop destination where training, mindfulness and recovery come together, supported by a large team of coaches and an all-access membership model.