Origin Breath - Breathwork Canberra
16 Barker St, Griffith ACT 2603, Australia
Photo Gallery
About Origin Breath - Breathwork Canberra
Origin Breath is a Griffith-based breathwork practice bringing Conscious Connected Breathwork to Canberra's inner south. Rather than a class-based gym, it offers a focused, one-on-one space for people to use the breath as a tool for relaxation, release and self-connection, with a trauma-informed approach that emphasises non-judgment throughout each session.
Sessions are conducted privately and at length, giving people room to settle in and work at their own pace. The offering centres on an in-depth initial consultation followed by ongoing one-to-one breathwork, with a bundle option for those wanting to commit to a series of sessions and build on what they learn over time.
Grounded in a wellbeing and movement tradition, Origin Breath positions itself as a calm, personal alternative for Canberrans curious about breathwork as a practice. It suits people seeking a quiet, supported environment to explore breathing techniques, whether they are processing stress, looking to deepen a meditation or yoga practice, or simply wanting time and space to reconnect with their body and breath.
Classes & Programs
Initial consultation (2.5 hours)1-1 breathwork session (2 hours)3-pack breathwork bundle
Trainers & Coaches
Caitlin Breathwork practitioner +
Caitlin is a qualified Rebirthing Breathwork practitioner recognised by the Australian Breathwork Association, specialising in trauma-informed Conscious Connected Breathwork. She holds a degree from ANU, spent fifteen years in human-centred roles, and has a background in Iyengar yoga and Sahaj Yoga meditation.
Facilities & Amenities
One-on-one private sessions
Who It's For
People curious about breathwork as a practiceThose wanting trauma-informed, one-on-one supportAnyone looking to deepen relaxation, meditation or self-connection
Membership & Pricing
Initial consultation 2.5 hours, $190
1-1 breathwork session 2 hours, $170
3-pack breathwork bundle 2 hours per session, $500 total
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What is Conscious Connected Breathwork? +
It is a breathing-based practice that Origin Breath offers in private, trauma-informed sessions to support relaxation, release and self-connection.
Do I need to start with a consultation? +
The practice offers a 2.5-hour initial consultation ($190), followed by 2-hour one-to-one sessions ($170).
Is there an option for multiple sessions? +
Yes. A 3-pack breathwork bundle is available for $500 total, with two hours per session.
Are sessions one-on-one? +
Yes. Origin Breath offers private, one-to-one breathwork sessions.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
N/A
Location
ACT
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Canberra
Origin Breath - Breathwork Canberra is one of ACT's fitness studios, offering professional training services for all fitness levels. Located in 16 Barker St, Griffith ACT 2603, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Canberra fitness community, Origin Breath - Breathwork Canberra contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.