P3 Recovery Labrador
25/211 Brisbane Rd, Biggera Waters QLD 4216, Australia
5.0 ★ (95 reviews)
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About P3 Recovery Labrador
P3 Recovery Labrador is a dedicated recovery and wellness studio in Biggera Waters, built for people who take their training and recovery seriously. Set up as a one-stop recovery destination, it pairs hot and cold therapies with compression and oxygen-based modalities so members can unwind, reduce soreness and bounce back faster after hard sessions.
The space is consistently praised for being clean, calming and genuinely relaxing, with friendly staff who make the experience feel welcoming from the first visit. Members describe it as the place they head to after a tough gym session or other demanding exercise, moving between sauna, contrast pools and dedicated recovery rooms at their own pace. Regulars frequently call out the value, particularly those who visit several times a week.
With options ranging from quick single sessions through to weekly memberships, P3 Recovery Labrador suits both occasional drop-ins and committed recovery enthusiasts. Whether you are an athlete managing load, someone chasing better sleep and mobility, or simply after a reliable place to decompress, the studio positions recovery as an essential, accessible part of an active lifestyle on the Gold Coast.
Classes & Programs
Wet therapy (ice bath & contrast pools)Infrared saunaTraditional saunaCompression therapy (Normatec)Hyperbaric oxygen therapyIV drip therapy
Trainers & Coaches
Bre Nurse / IV consultation specialist
Facilities & Amenities
Infrared sauna Traditional dry sauna Ice bath Contrast pools Compression room Hyperbaric chamber Showers
Who It's For
Athletes managing training loadPeople recovering after tough workoutsRecovery enthusiasts wanting regular sauna and contrast therapyAnyone after relaxation and improved mobility
Membership & Pricing
Wet Therapy Membership $30/week, unlimited ice bath and contrast (no lock-in, 2-month minimum)
Essential Membership $39/week, includes sauna and compression
Unlimited Membership $115/week, all services including hyperbaric
Casual single session $23–$60 per session
Multi-service combo $40–$45
Monthly Performance Pass $249
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer casual sessions or just memberships? +
Both. Single sessions range from about $23 to $60, alongside weekly memberships and a monthly performance pass.
Is there a lock-in contract? +
No. Weekly direct-debit memberships are advertised with no lock-in contract and a two-month minimum.
What recovery options are available? +
Infrared and traditional saunas, ice baths and contrast pools, compression therapy, a hyperbaric chamber and IV drip therapy.
Do you have hyperbaric oxygen therapy? +
Yes. Hyperbaric sessions are available and included in the Unlimited Membership.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
P3 Recovery Labrador is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 25/211 Brisbane Rd, Biggera Waters QLD 4216, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, P3 Recovery Labrador contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.