5.0 ★ (31 reviews)
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About Party Pilates
Party Pilates, run under the Mocean banner in Sunrise Beach, reimagines the Pilates class as a celebration. Founder Sarah-Rose pairs immersive movement with live DJ energy, so a single session delivers a genuine strength-building Pilates workout and a dance party at the same time. Members describe events where you can dress up, get your face painted and leave feeling uplifted, all while building real fitness.
Beyond the headline events, the studio offers custom one-on-one coaching, corporate team building that blends movement, breathwork and optional ice baths, and retreats for those wanting to go deeper. The thread running through all of it is Sarah-Rose herself, repeatedly described as inspiring, deeply caring and powerfully motivating, someone who maintains her own fitness to lead by example.
This is a place built for people who want their training to feel like connection and fun rather than obligation. If conventional classes leave you flat, Party Pilates offers a high-energy, judgement-free environment on the Sunshine Coast where you can be yourself, get stronger and walk out smiling. It is movement as a social occasion, designed to keep you coming back for the experience as much as the results.
Classes & Programs
Party Pilates events (Pilates workout with live DJ)Custom 1:1 coachingCorporate team building (movement, NLP, breathwork, optional ice baths)RetreatsSUP Yoga
Trainers & Coaches
Sarah-Rose Founder & Instructor +
Founder of Mocean and Party Pilates, Sarah-Rose is recognised for her heartfelt dedication to promoting a healthy lifestyle, particularly in the face of loss, and members describe her as inspiring and genuinely caring.
Facilities & Amenities
Ice baths (corporate / event sessions)
Who It's For
People who want a fun, social take on PilatesAnyone bored by conventional fitness classesThose after 1:1 custom coachingCorporate groups wanting team-building wellnessBeginners welcome in a judgement-free space
Membership & Pricing
Event signup offer Sign up to receive 10% off the next Party Pilates event
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What is Party Pilates? +
It is a Pilates workout combined with live DJs and immersive movement, so you get strength training and a dance-party atmosphere in one session.
Do you offer one-on-one coaching? +
Yes. Mocean offers custom 1:1 coaching alongside the group Party Pilates events and retreats.
Is it suitable for beginners? +
Yes. The events are built around fun, connection and being yourself, making them welcoming for all fitness levels.
Are there corporate options? +
Yes. Corporate team building blends movement, NLP techniques, breathwork and optional ice baths for workplace groups.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Party Pilates is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 1 David Low Way, Sunrise Beach QLD 4567, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Party Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.