5.0 ★ (3 reviews)
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About Yoga and Me
Yoga and Me is a boutique yoga studio in Sunrise Beach, offering a calm, personal alternative to large, impersonal gyms on the Sunshine Coast. The focus here is on genuine connection and individual attention, with a teaching style built around small groups and one-on-one guidance so every practitioner feels seen and supported.
Led by Donna Lee, the studio is known for its warm, welcoming atmosphere and a flexible approach that adapts each session to the people in the room. Classes can be steered to address particular aches, tightness or recurring niggles, making it a comfortable starting point for newcomers as well as a thoughtful space for those wanting to deepen an existing practice.
Whether you are looking to move more freely, ease everyday tension or simply carve out time for yourself, Yoga and Me aims to send you home feeling a little lighter and more at ease than when you arrived. It is a friendly, unhurried local studio for anyone in the Sunrise Beach and wider Noosa area who values quality teaching and a personal touch over crowds and noise.
Classes & Programs
One-on-one yoga sessionsSmall-group yoga classes
Trainers & Coaches
Donna Lee Yoga Teacher +
Donna Lee is described by clients as a warm, happy teacher who gladly adapts each session to address particular ailments and individual needs.
Who It's For
Beginners wanting a gentle, personal introduction to yogaPeople seeking small-group or one-on-one attentionThose wanting sessions tailored to specific aches or limitationsLocals in Sunrise Beach and the Noosa area
Location
Frequently Asked Questions
Does Yoga and Me offer private one-on-one classes? +
Yes. The studio offers both one-on-one sessions and small-group classes, so you can choose the level of personal attention that suits you.
Is Yoga and Me suitable for beginners? +
Yes. With a small-group and one-on-one focus and a teacher who tailors sessions to your body, it is a comfortable place to start yoga.
Can classes be adapted for injuries or specific issues? +
Yes. Clients note that Donna Lee gladly steers sessions to address particular ailments and individual needs.
Where is Yoga and Me located? +
The studio is in Sunrise Beach, near Noosa on Queensland's Sunshine Coast.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Yoga and Me is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Unit 1/74 Southern Cross Parade, Sunrise Beach QLD 4567, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Yoga and Me contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.