5.0 ★ (202 reviews)
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About PerforMotion
PerforMotion is a Bowen Hills training studio that blends serious strength coaching with clinical exercise physiology, giving Brisbane clients a space where performance goals and injury management sit side by side. The gym is run by qualified coaches and exercise physiologists who build individualised programs rather than one-size-fits-all plans, which is why members so often credit their progress to the relationships they build with their coach.
The approach spans the full spectrum, from powerlifting and competition preparation to long-term rehabilitation, nutrition support and structured small-group sessions designed by exercise physiologists. A dedicated recovery zone with an infrared sauna and ice bath rounds out the offering, supporting both hard-training athletes and clients working back from injury.
That breadth makes the studio a fit for a wide range of people: competitive lifters chasing strength and confidence, fitness enthusiasts wanting structure, older adults staying active, and those accessing rehabilitation under NDIS, Medicare, DVA or WorkCover. With both in-person and online coaching available, PerforMotion in Bowen Hills positions itself as a considered, professional alternative to the standard commercial gym.
Classes & Programs
Exercise physiology (assessment and structured programming)Powerlifting coaching (online and in-person)Gym memberships with app-based programsSmall group classesRecovery (infrared sauna and ice bath)Nutrition coachingOnline coaching
Trainers & Coaches
Kelly Powerlifting coach +
Coaching powerlifting since 2021, Kelly specialises in strength sports and athlete progression.
Ahrie Exercise physiologist +
Focuses on improving movement and reducing pain for clients.
Josh Exercise physiologist +
Specialises in long-term injury management.
Facilities & Amenities
Reception area Gym with high-quality equipment and dimmable lighting Recovery zone with Kiva infrared sauna Plus Life ice bath Free weights, squat racks, bench press and powerlifting equipment
Who It's For
Competitive lifters and athletesFitness enthusiasts wanting structureOlder adults (58+)Rehabilitation clientsNDIS, Medicare, DVA and WorkCover clients
Membership & Pricing
Pay As You Go Casual pay-as-you-go option
Membership tiers Tiered memberships: Perf Base / Base+, Perf Core, Perf Plus and Perf Prime (highest support level)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer exercise physiology and rehab? +
Yes. Exercise physiologists provide individualised assessments and programming for pain management and injury recovery, including NDIS, Medicare, DVA and WorkCover clients.
Can I train online? +
Yes. Remote exercise physiology, powerlifting coaching and nutrition support are available alongside in-person training.
Is there a casual option? +
Yes. A Pay As You Go option is available, with tiered memberships from Perf Base up to Perf Prime.
Are there recovery facilities? +
Yes. The recovery zone features a Kiva infrared sauna and a Plus Life ice bath.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
PerforMotion is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 26 Campbell St, Bowen Hills QLD 4006, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, PerforMotion contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.