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PhysioChoice Menai

Suite F2.03, Menai Central 5, Across from Petbarn, 21 Carter Rd, Menai NSW 2234, Australia

5.0 (11 reviews)

Photo Gallery

A woman in athletic wear performs a leg exercise using a resistance band and a yoga mat.
This photo shows a clean and modern gym interior with cable machines, free weights, treadmills, and ellipticals.
A fitness studio interior showing a senior client working with a trainer on cable machine exercises.
The photo shows a clean and minimalist interior space with exercise equipment like yoga mats and an exercise ball displayed on wooden shelving.
A portrait of two trainers from PilatesChoice standing in front of a geometric patterned wall with the company logo visible.

About PhysioChoice Menai

PhysioChoice Menai is a multidisciplinary physiotherapy and rehabilitation practice in the Menai Central precinct, serving the Sutherland Shire with a broad mix of hands-on treatment, clinical exercise and movement-based recovery. The clinic has built a strong reputation for tailored, patient-centred care, with reviewers describing practitioners who take the time to understand each person's pain, explain every step of their rehabilitation and adapt treatment to how a patient feels on the day. Long-standing clients return for years, citing knowledgeable, compassionate clinicians who guide them back from shoulder issues, chronic back pain and sporting injuries.

As part of a wider physiotherapy network, the Menai practice combines experienced staff with quality equipment to support everyone from athletes and weekend movers to seniors, children and people on disability support plans. With services spanning general and specialised physiotherapy, exercise physiology, clinical Pilates and hydrotherapy, PhysioChoice Menai positions itself as a trusted local hub for injury recovery, pain management and long-term physical wellbeing in Sydney's south.

Classes & Programs

Clinical PilatesExercise physiologyHydrotherapy

Trainers & Coaches

Stuart Wood Practice Manager
Kym O'Brien Physiotherapist
Michael Tran Exercise Physiologist
Gary McGill Podiatrist

Facilities & Amenities

Reformer Pilates equipment Cable machine Free weights Treadmill Elliptical TRX suspension trainer Mat / studio space

Who It's For

People recovering from injury or chronic painAthletes and active peopleSeniors and childrenNDIS, WorkCover and DVA clients

Payment Options

Private health insurance (extras)NDISWorkCoverDVATACSIRAAfterpay (Clinical Pilates programs)Direct payment

Location

Frequently Asked Questions

Do you accept private health insurance? +

Yes. The clinic accepts extras cover, plus NDIS, WorkCover, DVA, TAC and SIRA scheme claims.

Can I do Clinical Pilates here? +

Yes. Clinical Pilates is offered, and Afterpay is available for Clinical Pilates programs.

What conditions do you treat? +

Treatment covers back and neck pain, joint and muscle strains, sporting injuries, osteoarthritis, chronic pain, vertigo, posture and pelvic floor issues.

Do you see children and seniors? +

Yes. Services include paediatric, geriatric, sports and women's health physiotherapy, plus home visits.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

PhysioChoice Menai is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Suite F2.03, Menai Central 5, Across from Petbarn, 21 Carter Rd, Menai NSW 2234, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, PhysioChoice Menai contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.