Fitness studio background

Project LIN | Personal Training

1 Freshwater Pl, Southbank VIC 3006, Australia

5.0 (4 reviews)

Photo Gallery

Two individuals are engaged in a boxing training session on a grassy outdoor area with a city skyline in the background.
A muscular male trainer poses in a dimly lit gym setting showcasing his physique and strength.
This photo showcases a before-and-after transformation of a male client with visible muscle definition in an industrial setting.
A smiling male trainer is posing outdoors with a scenic view and a bottle of wine.

About Project LIN | Personal Training

Project LIN is a personal training studio in Southbank, just across the river from Melbourne's CBD, focused on tailored one-on-one coaching rather than crowded class formats. Clients work directly with an experienced trainer who builds individualised programs designed around each person's specific goals, ability and fitness level.

The approach blends physical training with mindset coaching. Clients describe being pushed beyond their physical boundaries while also developing the mental discipline and resilience of an athlete, all within a supportive, non-judgemental environment that suits people at any stage of their fitness journey.

With strength work and boxing both part of the toolkit, sessions are varied and adaptable, and the Southbank base makes it convenient for inner-city residents and professionals. For Southbank locals seeking knowledgeable, personalised attention and a trainer genuinely invested in their long-term progress, Project LIN offers a focused alternative to a standard gym membership, prioritising technique, accountability and steady results.

Classes & Programs

One-on-one personal trainingStrength trainingBoxing

Trainers & Coaches

Jeremy Personal trainer +

Jeremy is an experienced trainer who personalises programs to each client's goals and works on both physical performance and mental discipline, described by clients as knowledgeable, kind and non-judgemental.

Facilities & Amenities

Boxing bags Free weights

Who It's For

People wanting one-on-one coachingBeginnersGoal-focused clientsInner-city professionals

Location

Frequently Asked Questions

Is Project LIN one-on-one or group training? +

It focuses on personalised one-on-one personal training built around each client's individual goals and ability.

Do I need to be fit to start? +

No. Clients describe the coaching as suited to all levels, with programs tailored to the individual and a non-judgemental approach.

What kind of training is offered? +

Sessions include strength training and boxing, supported by equipment such as boxing bags and free weights.

Where is Project LIN located? +

It is based at 1 Freshwater Place in Southbank, close to Melbourne's CBD.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

personal training

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Project LIN | Personal Training is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 1 Freshwater Pl, Southbank VIC 3006, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Project LIN | Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.