4.8 ★ (46 reviews)
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About Project Mood
Project Mood is a Southbank wellness destination that brings movement and recovery together under one roof. Part bathhouse, part studio, it pairs energising reformer pilates and strength training with a thermal recovery circuit designed to help members recharge, unwind, and feel restored. Regulars describe starting their day with a class and finishing in the pool or sauna, calling it an incredible way to reset before or after a busy day.
The space has won praise for its considered design, with spacious, well-balanced pools and saunas, calming ambiance, and a friendly, attentive team. Whether you are sweating through an Ignite pilates session, building strength across the weekly program, or settling into the heat for pure recovery, the experience is curated to feel approachable for beginners and rewarding for seasoned bathers alike.
With a strong sense of community and a drop-in friendly format, Project Mood has carved out a niche as a place to move well and recover deliberately in the heart of Southbank. It suits anyone looking to blend fitness with genuine downtime in one welcoming environment.
Classes & Programs
Reformer Pilates - FlowReformer Pilates - IgniteStrength & ConditioningPersonal TrainingSauna & bathhouse sessions
Facilities & Amenities
Dry sauna Steam room Magnesium hot pool Cold plunge Open gym (under refurbishment) Free mini towels
Who It's For
Pilates beginners & regularsPeople focused on recoveryStrength training membersBathhouse & sauna enthusiastsAnyone wanting fitness plus relaxation
Membership & Pricing
Introductory Offer 2 sessions for $50.
Memberships & packages Full packages and memberships are available.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there an intro offer for new visitors? +
Yes, new visitors can try 2 sessions for $50.
What recovery facilities are available? +
The bathhouse circuit includes a dry sauna, steam room, magnesium hot pool and cold plunge.
What classes does Project Mood run? +
The timetable features Reformer Pilates (Flow and Ignite) and Strength & Conditioning, with over 150 classes each month, plus personal training.
Is it suitable for beginners? +
Yes. The Flow pilates classes focus on controlled form and breath, and reviewers note sessions are made approachable for newcomers.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.8 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Project Mood is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 95 Coventry St, Southbank VIC 3006, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Project Mood contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.