Propel Physiotherapy and Pilates
18A Lincoln Rd, Essendon VIC 3040, Australia
5.0 ★ (65 reviews)
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About Propel Physiotherapy and Pilates
Propel Physiotherapy and Pilates brings together hands-on physiotherapy and movement-based rehabilitation under one roof in Essendon. The practice was founded out of a desire to offer more attentive, individualised care, and that philosophy shows in the way every appointment is built around listening closely and tailoring treatment to each person's body, goals and stage of life.
The clinic has a particular strength in women's and pelvic health, supporting clients through pregnancy, postnatal recovery and beyond, while also caring for men's health concerns and general musculoskeletal and sports complaints. Clinical Pilates sits at the heart of the offering, blending physiotherapy expertise with guided exercise to rebuild strength and confidence safely.
Clients consistently describe feeling genuinely heard and well looked after, whether they arrive on a GP referral or simply want a more thoughtful approach to managing pain. Whether you are recovering from injury, navigating pregnancy or rebuilding after birth, this Essendon studio offers a calm, knowledgeable space to move better and feel stronger.
Classes & Programs
Clinical Pilates exercise and group classesExercise rehabilitationMusculoskeletal & sports physiotherapyPregnancy physiotherapyPostnatal and mums & bubs careWomen's & men's pelvic floor healthTelehealth consultsHome physiotherapy visits
Trainers & Coaches
Aileen Sim Principal Physiotherapist +
Aileen specialises in pelvic floor and women's health physiotherapy alongside exercise rehabilitation and hands-on therapy, and is certified in clinical Pilates. She founded Propel after seeing a gap in attentive postnatal care.
Rebecca Wong Senior Physiotherapist
Facilities & Amenities
Reformer Pilates studio Pilates Cadillac Mat studio Telehealth available Home visits available
Who It's For
Pregnant and postnatal womenPeople managing pelvic floor or women's health concernsThose recovering from injury or surgeryMen with pelvic health concernsAnyone wanting clinical Pilates rehab
Location
Frequently Asked Questions
Do you offer women's health and pelvic floor physiotherapy? +
Yes. Women's and pelvic health is a core focus, including pregnancy, postnatal recovery, incontinence, prolapse and pelvic pain, plus men's pelvic health.
Is clinical Pilates available? +
Yes. The clinic runs clinical Pilates exercise and small group classes using reformer, Cadillac and mat equipment, guided by a physiotherapist.
Can I be seen if I'm pregnant or recently had a baby? +
Yes. There are dedicated prenatal and postnatal services, including mums & bubs exercise and postnatal check-ups.
Do I need a referral? +
Many clients come via GP referral, but a referral is not required to book a physiotherapy appointment.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, group fitness
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Propel Physiotherapy and Pilates is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 18A Lincoln Rd, Essendon VIC 3040, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Propel Physiotherapy and Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.