HPC
★
5.0 ★ (5 reviews)
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About Q2 Fitness
Q2 Fitness is a personal training studio in St Marys, in Adelaide's south, focused on guided strength training in a supportive, motivating setting. The studio is equipped for genuine strength work, with free weights, kettlebells, a squat rack, bench press, a pull-up bar and a rowing machine, giving members the tools for varied, progressive sessions.
Clients consistently single out trainer Sammy for her upbeat, knowledgeable and encouraging style. Reviewers describe being pushed to their limits in the best possible way, achieving things they never imagined, from jogging to box jumps, while feeling genuinely supported throughout. Several note that Q2 has helped them stay more consistent with their health and fitness than ever before.
The emphasis here is on personal attention, clear explanation of each exercise and steady, visible results rather than crowds or gimmicks. Q2 Fitness suits beginners, people rebuilding confidence and exercise habits, and anyone in the St Marys area looking for accountable, results-driven coaching with a positive coach who knows how to keep them coming back.
Classes & Programs
Personal trainingStrength training
Trainers & Coaches
Sammy Personal Trainer +
Sammy is described by clients as upbeat, knowledgeable, motivating and encouraging, explaining the benefits of each exercise and pushing members to their limits in a positive, supportive way.
Who It's For
BeginnersPeople building consistent fitness habitsThose seeking strength and conditioningClients wanting motivating one-on-one coaching
Location
Frequently Asked Questions
What kind of training does Q2 Fitness offer? +
Q2 focuses on personal training and strength work, with equipment including free weights, kettlebells, a squat rack, bench press, pull-up bar and rowing machine.
Is it good for beginners? +
Yes. Clients describe achieving things they never imagined, such as jogging and box jumps, with encouraging, well-explained coaching.
Who is the trainer? +
Reviewers credit trainer Sammy, describing her as motivating, knowledgeable and great at pushing members in a positive way.
What equipment is available? +
The studio is set up for strength training with free weights, kettlebells, a squat rack, bench press, a pull-up bar and a rowing machine.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Q2 Fitness is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 1 Comaum St, St Marys SA 5042, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Q2 Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.