4.7 ★ (22 reviews)
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About Real 50+
Real 50+ is a Hampton East gym designed specifically for people aged 50 and over, built on the belief that the right training keeps you fit, vibrant and energetic well into later life. It is a friendly, fully staffed space where members say they feel genuinely welcomed and valued from their very first visit.
The approach is personal and results-focused, with experienced staff guiding members through programs matched to their needs and abilities. Specialised computerised strength equipment makes training safe and accessible, while small class sizes mean plenty of individual attention. Members repeatedly praise the warm atmosphere and the care taken to get exercises right and adjust them as bodies change over time.
This gym suits older adults who want a supportive, age-appropriate environment rather than a busy mainstream gym. It is ideal for those returning to exercise, anyone managing the realities of ageing joints and mobility, and active over-50s who want expert guidance across strength, balance, boxing and yoga, plus an online video library to keep moving from home.
Classes & Programs
Strength training (HUR equipment)Balance and coordination classesTRX workoutsBoxing classesVinyasa Yoga (Levels 1-3)Personal trainingHealth and fitness assessmentsOnline video library (100+ workouts)
Trainers & Coaches
Jonathan Owner +
Jonathan founded Real 50+ to create a welcoming gym for over-50s and is praised by members for his focus on getting the best results while looking after every member personally.
Glen Trainer +
Members describe Glen as attentive and supportive, always on hand to guide exercise plans and help members get their technique right.
Facilities & Amenities
HUR computerised strength equipment Treadmill Spin bike Rowing machine Free weights Squat rack Cable machine Bench press Studio class spaces Fully staffed gym floor
Who It's For
Adults aged 50 and overPeople returning to exerciseThose managing ageing joints and mobilityMembers wanting personal guidance and small classes
Membership & Pricing
Free trial 7-day free trial with full access to the gym and classes.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is Real 50+ only for people over 50? +
Yes, the gym is designed specifically for people aged 50 and over, with equipment, classes and coaching tailored to that stage of life.
Is there a free trial? +
Yes. Real 50+ offers a 7-day free trial with full access so you can experience the gym and classes before committing.
Is the gym staffed? +
Yes. Members highlight that the gym is always manned, with staff on hand to assist with exercise plans and technique.
What if I am new to exercise or returning after a break? +
The gym specialises in supportive, age-appropriate training, with small classes, fitness assessments and safe computerised equipment to ease you in.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.7 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Real 50+ is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 1/354 South Rd, Hampton East VIC 3188, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Real 50+ contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.