Sanus Active Body Therapies
Suite 1, Level 1/2-6 Spit Rd, Mosman NSW 2088, Australia
5.0 ★ (4 reviews)
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About Sanus Active Body Therapies
Sanus Active Body Therapies is a Mosman studio where Pilates and hands-on body therapies work together to build strength, mobility and recovery. Rather than a standard gym, it offers a tailored, expert-led experience that clients return to for years, often combining strengthening work with injury recovery and ongoing maintenance.
The studio is built around the expertise of owner and instructor Livia Loupis, whose background spans fitness, Pilates and sports therapies. Clients describe her as in a class of her own, praising the way she tailors programs to the individual, integrates exercise with physio treatment, and helps with everything from chronic back problems to general fitness and flexibility. Pilates is available in private, semi-private and group formats for all experience levels, with a strong focus on core and pelvic-floor strength.
Alongside movement, Sanus offers remedial, sports and therapeutic massage to support recovery and address soft-tissue issues. The studio suits people wanting more than a generic class, particularly those managing injuries, recovering from pain, or seeking a knowledgeable instructor who genuinely individualises their training. For Mosman locals after expert, integrated strength and recovery, Sanus delivers a personal, considered approach.
Classes & Programs
Private PilatesSemi-private PilatesGroup PilatesRemedial massageSports massageTherapeutic/Swedish massageG5 device massageKansa Wand face-lift massage
Trainers & Coaches
Livia Loupis Owner & Lead Instructor +
Livia holds various qualifications in massage, fitness, Pilates and sports therapies, and is described by long-term clients as a highly skilled instructor who tailors programs and integrates exercise with rehabilitation.
Facilities & Amenities
Mosman studio Pilates equipment Massage therapy facilities
Who It's For
People managing back pain or injuriesThose wanting integrated training and rehabAll experience levels, beginner to advancedClients seeking core and pelvic-floor strength
Membership & Pricing
Kansa Wand face-lift massage $130 per 55-minute treatment (course of 4 weekly sessions recommended)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I do Pilates in a private or small-group setting? +
Yes. Sanus offers private, semi-private and group Pilates for all experience levels, from beginner to advanced.
Do you offer massage as well as Pilates? +
Yes. Remedial, sports and therapeutic massage are available, including G5 device massage and Kansa Wand treatments.
Is the studio suitable for injury recovery? +
Yes. Clients report that programs are tailored and integrated with physio treatment to support strengthening and injury recovery.
How much is a Kansa Wand treatment? +
It is $130 per 55-minute session, with a course of four weekly sessions recommended.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Sanus Active Body Therapies is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Suite 1, Level 1/2-6 Spit Rd, Mosman NSW 2088, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Sanus Active Body Therapies contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.