5.0 ★ (67 reviews)
Photo Gallery
About Soul Mosman
Soul Mosman is a results-focused personal training and coaching studio on Sydney's lower north shore, with a long track record of helping clients build strength and confidence through genuinely personalised programming. Operating for more than eight years, it has worked with hundreds of clients and earned a reputation for an atmosphere that is both welcoming and motivating. What sets the studio apart is its emphasis on one-on-one accountability: coaches take the time to understand your fitness level, goals and schedule, then tailor training around your needs rather than forcing you into a generic plan. Members frequently single out the team for being professional, proactive and flexible, including with people who travel or work away and can only train in certain months.
The studio is equally at home with seasoned lifters and complete newcomers, with several reviewers describing how they learned to strength train properly later in life within a friendly, supportive environment. Alongside personal training, members can access a range of group sessions and the studio space itself. For Mosman locals who want expert coaching, real accountability and a community that backs you, Soul Mosman delivers a premium, people-first training experience.
Classes & Programs
One-on-one personal trainingStrengthSpartanConditioningBoxingPilatesYogaTraining Club
Trainers & Coaches
Shane Cross Founder
Chris Roberts Head Coach of Training Club
Mike Wood Senior Coach, Head of Programming
Tom Dell Senior Coach
Caleb Millin Coach
Tom Latchford Coach
Borja Posada Coach
Facilities & Amenities
Shower facilities Restrooms Outdoor areas Equipment from Plae & Rogue
Who It's For
Those wanting tailored 1-on-1 coachingBeginners learning to strength trainClients needing flexible schedulingMosman and north shore locals
Location
Frequently Asked Questions
Does Soul Mosman offer one-on-one personal training? +
Yes. The studio specialises in personalised one-on-one coaching, with coaches tailoring training to your fitness level, goals and schedule.
Is it suitable for beginners? +
Yes. Reviewers include people who had never trained in a gym before and learned to strength train properly in a welcoming, supportive environment.
Are group classes available? +
Yes. Alongside PT, the studio runs group sessions including Strength, Spartan, Conditioning, Boxing, Pilates and Yoga, plus the Training Club program.
Can the studio work around an irregular schedule? +
Yes. Members note the team is understanding and flexible, including with those who travel or work away and can only train in certain months.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, yoga, group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Soul Mosman is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Suite 3/44a Avenue Rd, Mosman NSW 2088, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Soul Mosman contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.