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Sphere Wellness Studio

79 Errol St, North Melbourne VIC 3051, Australia

4.8 (26 reviews)

Photo Gallery

A male trainer is spotting a female client performing squats with a barbell in a clean and minimalist gym setting.
The photo shows a gym floor with multiple squat racks loaded with weight plates.
A man is performing a lunge exercise in a gym, reflected in a large mirror with weightlifting equipment visible in the background.
Three men are smiling and posing in a gym setting with free weights and cable machine equipment visible.

About Sphere Wellness Studio

Sphere Wellness Studio brings a smarter, more personal approach to strength training in North Melbourne. Built around semi-private coaching, it captures the best of both worlds: the focused attention of a personal trainer paired with the energy and camaraderie of training alongside a small group. The result is a space that feels supportive rather than intimidating, where members are genuinely known and their progress is genuinely tracked.

Every journey starts with a proper consultation, including movement checks, a body composition scan and clear goal mapping, before members move into structured, progressive programming. Recovery is treated as part of the work, not an afterthought, with sauna, ice bath and compression options built into the experience. Members describe a warm, knowledgeable team and a real sense of community, with several noticing meaningful changes in their first few weeks.

For North Melbourne locals seeking something different from a standard commercial gym, Sphere offers a considered, data-aware path to getting stronger without the crowds. It suits people who value expert coaching, accountability and a friendly room over rows of machines, and who want their training, recovery and results joined up under one roof.

Classes & Programs

Semi-Private Personal Training (max 4 people, 45 min)1-on-1 Personal Training (45 min)12-week structured training plansFree 45-minute consultation with movement checks, Evolt 360 scan and goal mapping

Trainers & Coaches

Lonnie Pitcher Founder +

Lonnie is the founder of Sphere and developed the studio's Sphere Cycle Method that underpins its coaching.

Facilities & Amenities

Sauna Ice bath Compression therapy Training app access Evolt 360 body composition scanning Free weights Squat rack Powerlifting equipment Cable machine TRX suspension Bench press

Who It's For

People wanting coached strength training in a small groupThose seeking 1-on-1 personal trainingMembers who value built-in recovery (sauna, ice bath)Anyone wanting an alternative to a standard commercial gym

Membership & Pricing

Free trial session A free trial session is available to new clients.
Semi-Private membership Includes recovery access (sauna/ice bath), training app and body scans; minimum 12-week commitment.
Personal Training membership 1-on-1 coaching with recovery access, training app and body scans; minimum 12-week commitment.

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

What is semi-private training? +

Sessions run with a maximum of four people for 45 minutes, giving you individual coaching attention within a small group.

Is there a free trial? +

Yes. Sphere offers a free trial session, and a free 45-minute consultation with movement checks and a body scan.

Do you have sauna and ice bath recovery? +

Yes. Memberships include access to sauna, ice bath and compression therapy.

Is there a minimum commitment? +

Memberships run on a minimum 12-week commitment, with pauses available for holidays or work conflicts.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, powerlifting

Google Rating

4.8 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Sphere Wellness Studio is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 79 Errol St, North Melbourne VIC 3051, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Sphere Wellness Studio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.