Fitness studio background

Sports & Spinal Group - Hampton

487A Hampton St, Hampton VIC 3188, Australia

5.0 (12 reviews)

Photo Gallery

The photo shows an infrared sauna in a fitness studio with informational displays and a chair nearby.
A black and white photo shows a group of medical professionals posing in a physiotherapy clinic with exercise equipment.
The photo shows a sparsely furnished interior space with a bulletin board covered in papers and a few chairs near a doorway.
A close-up shot of a man's back showcasing muscular definition against a white background.

About Sports & Spinal Group - Hampton

Sports & Spinal Group in Hampton blends allied health care with hands-on rehabilitation and exercise, sitting at the crossroads of clinic and training studio. The team focuses on understanding the issues each client faces and getting them back to moving well, whether that means treating pain or building strength and resilience.

Alongside osteopathy and remedial massage, the clinic offers exercise rehabilitation and clinical Pilates, giving clients a structured pathway from injury management into active, supervised movement. Specialist services such as concussion management, paediatric care and pregnancy and post-natal support broaden the scope of who the practice can help.

Clients consistently praise the practitioners as knowledgeable, caring and effective, with several singling out individual therapists for genuinely changing how they feel. Recovery-focused facilities support the rehabilitation work on offer. For Hampton locals wanting a setting that combines professional assessment with guided exercise and recovery, Sports & Spinal Group provides a thorough, well-regarded option close to home.

Classes & Programs

Exercise rehabilitationClinical PilatesOsteopathyRemedial massage therapyDry needlingConcussion management and baseline testingPaediatric osteopathyPregnancy and post-natal care

Trainers & Coaches

Dr Justine Garnes Osteopath
Dr Jelena Blajer Osteopath
Dr Brett Wiener Osteopath
Dr Emily Findeisen Osteopath
Dr Luke Hamilton Osteopath
Jemma Marr Remedial Massage Therapist

Facilities & Amenities

Infrared sauna Recovery boots Free weights Cable machine

Who It's For

People recovering from injuryClients seeking clinical PilatesPregnancy and post-natal clientsThose managing pain

Location

Frequently Asked Questions

Do they offer clinical Pilates? +

Yes, exercise rehabilitation and clinical Pilates are offered alongside osteopathy and massage.

Can they help with injury rehab? +

Yes, the practitioners provide exercise rehabilitation and treatment aimed at getting clients back to moving well.

Is there recovery equipment? +

Photo signals indicate recovery facilities including an infrared sauna and recovery boots, plus free weights and a cable machine.

Do they treat pregnancy-related concerns? +

Yes, the clinic offers pregnancy and post-natal care as well as paediatric osteopathy.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Sports & Spinal Group - Hampton is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 487A Hampton St, Hampton VIC 3188, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Sports & Spinal Group - Hampton contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.