Strength Lab Hawthorn
20 Victoria Rd, Hawthorn East VIC 3123, Australia
4.9 ★ (244 reviews)
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About Strength Lab Hawthorn
Strength Lab Hawthorn is a dedicated strength and personal training studio in Hawthorn East, focused on structured, one-on-one coaching rather than a crowded open-gym experience. Members consistently describe a seamless, professional process from the first session, supported by a friendly team and well-maintained, high-quality equipment.
The studio's strength lies in tailored programming. Coaches take time to understand each person's goals and how they are feeling on the day, then build sessions that are well-structured, motivating and accountable. The approach suits everyone from seasoned lifters to people who have never touched a barbell, including older beginners stepping into strength training for the first time.
What stands out in feedback is the transformative, long-term results clients report after committing to structured programs. Trainers combine genuine expertise with thoughtful programming and steady encouragement, creating an environment where progress feels achievable and sustainable. For anyone in the Hawthorn area wanting expert guidance, clear technique coaching and real accountability, Strength Lab offers a considered, results-driven alternative to training alone.
Classes & Programs
One-on-one personal trainingStructured strength programs (e.g. 12-week programs)
Trainers & Coaches
Linh Trainer +
Coaches at the Hawthorn studio and is praised by clients for enthusiasm and a supportive training style.
Hannah Trainer +
Approachable coach who tailors well-structured, motivating sessions around each client's goals and keeps them accountable.
Cameron Lack Trainer +
Combines expert knowledge, thoughtful programming and consistent encouragement to deliver lasting results for clients.
Facilities & Amenities
Free weights Cable machines Squat racks Bench press Pull-up bars Powerlifting equipment Leg press Well-maintained, high-quality equipment
Who It's For
People wanting one-on-one coachingBeginners new to strength trainingOlder adults starting exerciseExperienced lifters seeking structured programming
Location
Frequently Asked Questions
Does Strength Lab offer one-on-one training? +
Yes. The studio specialises in personalised one-on-one coaching with sessions tailored to each client's goals.
Is it suitable for beginners? +
Yes. Clients include people who had never done strength training before, with coaches guiding technique and programming step by step.
Do they run structured programs? +
Yes, clients describe completing structured programs such as 12-week strength programs with measurable results.
What equipment is available? +
The studio is fitted with free weights, squat racks, bench press, cable machines, pull-up bars, powerlifting equipment and a leg press.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Strength Lab Hawthorn is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 20 Victoria Rd, Hawthorn East VIC 3123, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Strength Lab Hawthorn contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.