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Studio 4 Injury Rehab

4a/20 Stuart St, Tweed Heads NSW 2485, Australia

5.0 (40 reviews)

Photo Gallery

A fitness studio scene shows a female trainer standing between two reformer pilates machines with clients performing exercises.
A woman works at the reception desk of Studio 4 Injury Rehab in a minimalist studio setting.
The photo shows a Pilates studio with multiple reformer machines and yoga mats on a dark grey floor, featuring a forest mural backdrop.
The photo shows a treatment room with a massage table, recovery boots, and storage shelves.
A group of people are practicing yoga in a brightly lit studio with mats and bolsters visible.

About Studio 4 Injury Rehab

Studio 4 Injury Rehab in Tweed Heads brings allied health, rehabilitation and movement together in one integrated space, giving clients a genuine end-to-end pathway from injury through to long-term strength and confidence. Reviewers repeatedly describe life-changing recoveries guided by a knowledgeable, attentive team that takes the time to listen, assess and apply the right approach for each individual. That personal, thorough care runs through everything, from one-on-one treatment to friendly, well-run reception, and it is a big reason clients feel so supported throughout their journey.

The studio blends hands-on physiotherapy and exercise physiology with clinical and reformer Pilates, strength and conditioning, personal training and recovery-focused services, making it well suited to people rehabilitating an injury as well as those simply wanting to move, build resilience and stay well. Small-group Pilates is a particular highlight, focused on control, mobility and lasting confidence. With a caring, professional culture and a clear emphasis on restoring movement and function, Studio 4 is a trusted destination for Tweed Heads locals seeking thorough rehabilitation and a supportive space to rebuild their fitness for the long term.

Classes & Programs

Clinical PilatesReformer PilatesStrength & conditioning classesPersonal trainingBreathworkExercise physiologyRemedial massageDry needlingKinesiologyWomen's health

Trainers & Coaches

Natasha (Tash) Physiotherapist / Pilates Instructor
Zoe Pilates / Gym Class Instructor
Kirra Exercise Physiologist

Facilities & Amenities

Upstairs gym with equipment Reformer Pilates studio Clinical treatment space Gift cards Second location at Coolangatta

Who It's For

Injury rehabilitationReformer and clinical PilatesStrength and conditioningNDIS, DVA and WorkCover clientsPeople rebuilding fitness and mobility

Membership & Pricing

Gym memberships Gym memberships with inductions are available; rates not listed online.

* Prices from the studio's website and may change — confirm before joining.

Payment Options

HICAPSNDISDVAWorkCoverGPCCMP (chronic disease management plans)Gift cards

Location

Frequently Asked Questions

Do they offer reformer Pilates? +

Yes. Both clinical and reformer Pilates are offered in small-group sessions focused on control, mobility and confidence.

Do they accept NDIS or WorkCover? +

Yes. The studio accepts NDIS, DVA, WorkCover and chronic disease management plans, with HICAPS available for on-the-spot claiming.

Can I join the gym? +

Yes. Gym memberships with inductions plus strength and conditioning classes and personal training are available.

What allied health services are offered? +

Physiotherapy, exercise physiology, remedial massage, dry needling, kinesiology and women's health services are all available.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Studio 4 Injury Rehab is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 4a/20 Stuart St, Tweed Heads NSW 2485, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Studio 4 Injury Rehab contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.