5.0 ★ (1 reviews)
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About Tai Chi Rose Bay
Tai Chi by the Sea brings the gentle, meditative practice of Tai Chi and Qigong to the coastal parks around Rose Bay and Sydney's eastern beaches. Classes run outdoors in scenic reserves, where the focus is on health, longevity and moving with calm, mindful intent in the fresh air by the water.
The teaching draws on both Sun and Yang styles, including a program developed for arthritis and fall prevention as well as classical posture forms, so the practice is as suitable for older adults seeking better balance as it is for anyone wanting to slow down, breathe and move well. Beginners are warmly welcomed, with sessions pitched to a mix of experience levels.
With a warm, attentive instructor and a relaxed, all-levels group, the studio has built a reputation as a nurturing place to learn. Whether you are drawn to Tai Chi for its physical benefits, its meditative qualities or simply the chance to move outdoors with a friendly community, Tai Chi by the Sea offers a gentle, accessible entry point in the Rose Bay area.
Classes & Programs
Sun Style Tai Chi for Arthritis and Fall PreventionYang Style 37 Posture FormQigongBeginners classesOne-on-one and small group classes by requestFree intro classes (periodically)
Trainers & Coaches
Olivier Instructor +
A certified instructor and member of the Tai Chi Association of Australia who has practised Tai Chi and Qigong since the late 2000s and holds teaching certification in the Sun style. His background includes yoga, coaching, meditation facilitation and volunteer work in palliative care and mental health, and his teaching is described as precise yet relaxed and caring.
Facilities & Amenities
Outdoor classes in coastal parks
Who It's For
BeginnersAll levelsOlder adults seeking balance and fall preventionAnyone interested in meditative movement
Location
Frequently Asked Questions
Are classes suitable for beginners? +
Yes. There are dedicated beginners classes and the group welcomes all levels.
Where are the classes held? +
Classes are held outdoors in coastal parks, including locations at Rose Bay, Bronte and Coogee.
Can I try a class for free? +
Free intro classes are offered periodically. Contact the instructor to find out about upcoming sessions.
Do you offer one-on-one sessions? +
Yes, one-on-one and small group classes are available by request.
Is Tai Chi good for older adults or balance? +
Yes. The Sun style program is specifically for arthritis and fall prevention, making it well suited to older adults working on balance.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Tai Chi Rose Bay is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Vickery Ave, Rose Bay NSW 2029, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Tai Chi Rose Bay contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.