5.0 ★ (90 reviews)
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About Team Elite Health
Team Elite Health in Hampton blends a physiotherapy practice with a genuine strength and conditioning facility, giving clients a single place to rehabilitate, rebuild and perform. The team is praised for a thorough, efficient, kind and caring approach across the whole experience, and clients regularly describe being put firmly on the right track after working with the practitioners here.
The facility is equipped with state-of-the-art strength training, testing and recovery equipment, supporting everything from injury rehabilitation and biomechanical retraining through to performance testing and structured strength programming. A dedicated recovery space adds modern tools for helping the body bounce back after training or injury.
With a welcoming, knowledgeable team and a strong focus on individualised care, Team Elite Health is well suited to anyone recovering from injury, returning to sport, or wanting expert guidance to train safely and get stronger. Families and athletes alike single out the practitioners by name, a sign of the trust and rapport this Hampton facility has built.
Classes & Programs
Strength and conditioningBiomechanical retrainingAdolescent programmingPerformance testingInjury prevention & motor developmentPhysiotherapy-led rehabilitationConcussion management
Trainers & Coaches
Teniele Holmes Director & Senior Physiotherapist
Drew Barratt Sports & Exercise Physiotherapist
Ashleigh Beaumont Physiotherapist
Luke Gulifa Physiotherapist
Stephanie Sotiriadis Physiotherapist
Facilities & Amenities
State-of-the-art strength and conditioning equipment Strength testing equipment Recovery centre Normatec & Game Ready recovery Infrared sauna Hot and cold baths Free weights, cable machines, squat racks and bench press
Who It's For
People recovering from injury or surgeryAthletes seeking performance testing and conditioningAdolescents needing structured programmingClients wanting strength training with clinical guidanceAnyone needing recovery and rehabilitation support
Payment Options
Booking via online client portal
Location
Frequently Asked Questions
Is Team Elite Health a gym or a physio clinic? +
It is both. The practice offers traditional manual physiotherapy and is also equipped with state-of-the-art strength and conditioning machines.
Do you help with sports injury rehabilitation? +
Yes. Services include physiotherapy, biomechanical retraining, injury prevention and a recovery centre, with practitioners experienced in guiding rehab journeys.
What recovery facilities are available? +
The recovery centre includes Normatec and Game Ready technology, infrared sauna and hot and cold baths.
Do you offer programs for teenagers? +
Yes. The facility provides adolescent programming alongside performance testing and motor development.
How do I book? +
Appointments can be booked through the online client portal.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, powerlifting
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Team Elite Health is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 456 Hampton St, Hampton VIC 3188, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Team Elite Health contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.