The Biomechanics - Port Melbourne
9/11 Beach St, Port Melbourne VIC 3207, Australia
5.0 ★ (45 reviews)
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About The Biomechanics - Port Melbourne
The Biomechanics in Port Melbourne is an exercise physiology and physiotherapy clinic that sits at the intersection of clinical care and the gym floor. Rather than a drop-in fitness centre, it is a supervised, results-driven space where qualified practitioners build tailored strength and movement programs for people managing injury, pain or chronic conditions.
The clinic is well regarded for working carefully with clients of all ages and backgrounds, from those rebuilding confidence after a fracture to people living with complex or persistent conditions. Programs are designed around each person's history and goals, with practitioners who listen closely and adjust as strength and mobility improve.
Alongside one-on-one work, The Biomechanics runs clinical strength and conditioning groups and ongoing supervised exercise sessions, plus support for persistent pain, hypermobility, chronic fatigue, fibromyalgia, endometriosis and back and neck issues. With NDIS, TAC and WorkCover support, bike fitting and telehealth on offer, it suits anyone in Port Melbourne who wants exercise that is genuinely guided by clinical expertise.
Classes & Programs
Exercise physiologyPhysiotherapyClinical strength & conditioning groupsOngoing supervised exercise sessionsNDIS servicesTAC and WorkCover rehabilitationBike fittingTelehealth
Trainers & Coaches
Alister MacInnes Port Melbourne Clinic Lead & Exercise Physiologist
Steph Macmillan Exercise Physiologist
Sam Welsh Exercise Physiologist
Who It's For
People managing persistent or chronic painClients living with hypermobility, EDS, fibromyalgia or chronic fatigueThose rebuilding strength after injury or surgeryNDIS, TAC and WorkCover participantsPeople wanting clinically supervised strength training
Location
Frequently Asked Questions
Is The Biomechanics a normal gym? +
Not quite. It is an exercise physiology and physiotherapy clinic offering supervised, individualised strength and conditioning rather than open gym access.
Can I do group strength sessions? +
Yes. The clinic runs clinical strength and conditioning groups as well as ongoing supervised exercise sessions.
Do they help with chronic conditions? +
Yes. Condition-specific programs address persistent pain, hypermobility, chronic fatigue, fibromyalgia, endometriosis and back and neck pain.
Do they support NDIS, TAC or WorkCover? +
Yes. The clinic provides NDIS services and supports TAC and WorkCover rehabilitation, plus telehealth and bike fitting.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
The Biomechanics - Port Melbourne is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 9/11 Beach St, Port Melbourne VIC 3207, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, The Biomechanics - Port Melbourne contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.