The HIIT Factory Essendon
134 Buckley St, Essendon VIC 3040, Australia
5.0 ★ (84 reviews)
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About The HIIT Factory Essendon
The HIIT Factory Essendon is a boutique fitness studio just a couple of minutes' walk from Essendon, built around short, time-efficient workouts that fit into a busy life. The studio has carved out a reputation for a warm, judgement-free atmosphere where newcomers feel welcomed from their first session and members are encouraged to move at their own pace.
The training model centres on focused 30-minute sessions that pack a genuine warm-up, working sets and cool-down into every class without ever feeling rushed. With a mix of in-person and live online options, it suits parents, professionals and anyone who wants a serious result without committing hours at the gym. The emphasis is squarely on coaching quality and real, no-gimmick effort.
Members consistently describe the coaching team as friendly, motivating and genuinely encouraging, fostering a community feel that keeps people coming back. For Essendon locals seeking an accessible, supportive entry point into high-intensity training, the studio offers a fitness experience designed around consistency, enjoyment and a sense of belonging.
Classes & Programs
30-minute HIIT classesStrength trainingSpinLive online classes6-week challenges
Trainers & Coaches
Fiona Coach
Judi Coach
Jo Coach
Who It's For
BeginnersBusy parents and professionalsPeople wanting time-efficient workoutsThose who prefer small, supportive group classes
Membership & Pricing
Memberships No lengthy lock-in contracts
Casual passes/packs Flexible casual options to suit your schedule
Intro offer Introductory offer available for new members
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
How long are the classes? +
Classes run for 30 minutes, including a warm-up, working sets and cool-down, making them easy to fit into a busy day.
Can I train online instead of in person? +
Yes. The studio offers live online sessions as well as in-person classes, so you can choose what suits you.
Are there lock-in contracts? +
No. Memberships are offered with no lengthy lock-in contracts, and casual passes are also available.
Is it suitable for beginners? +
Yes. The classes let you go at your own pace and members describe a welcoming, judgement-free environment ideal for newcomers.
What types of workouts are offered? +
The studio runs 30-minute HIIT, strength and spin sessions, plus periodic 6-week challenges.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, strength training, group fitness
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
The HIIT Factory Essendon is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 134 Buckley St, Essendon VIC 3040, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, The HIIT Factory Essendon contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.