Tom Yeung
298/300 Bay St, Port Melbourne VIC 3217, Australia
5.0 ★ (1 reviews)
About Tom Yeung
Stride is a sports-focused physiotherapy and movement practice in Port Melbourne, geared toward people who want to get back to training and stay there. Rather than treating symptoms in isolation, the approach centres on understanding the underlying problem, building a clear program around it, and guiding clients through structured rehabilitation that bridges treatment and active exercise.
The service blends hands-on physiotherapy with assessment and gym-based sessions, so recovery doesn't stop at the treatment table. That structured, program-led model suits active people, weekend athletes and anyone managing a sports injury who wants a path from rehab back to confident movement and performance. The emphasis is on progress you can feel and measure.
Located on Bay Street in Port Melbourne, Stride offers a focused alternative for those who want their physio and their training to work together. Whether you are coming back from injury, trying to prevent the next one, or looking to move and perform better, the assessment-first, program-driven approach is designed to keep you striding forward rather than sidelined.
Classes & Programs
Sports physiotherapyInjury assessmentGym-based rehabilitation sessionsStructured rehab programs
Facilities & Amenities
Gym / rehab training space Port Melbourne clinic
Who It's For
Active people and weekend athletesThose recovering from a sports injuryPeople wanting rehab plus exercise programmingAnyone looking to prevent injury and move better
Location
Frequently Asked Questions
Does Stride offer more than physio appointments? +
Yes. Alongside physiotherapy and assessment, it offers gym-based sessions and structured programs to take you from treatment to active rehab.
How do I get started? +
You can book an assessment, which forms the basis for an individual treatment and exercise program.
Is it suited to sports injuries? +
Yes. The practice is focused on sports injury management and helping active people return to training and performance.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Tom Yeung is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 298/300 Bay St, Port Melbourne VIC 3217, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Tom Yeung contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.