4.4 ★ (19 reviews)
Photo Gallery
About Train-Rec 24/7 Gym Hampton
Train-Rec 24/7 Gym in Hampton is a no-frills, round-the-clock training space built for people who want to work out on their own terms. Spread across 600 square metres over multiple floors, it gives members room to move between free weights, racks, machines and cardio without the crowds, and its 24-hour access means you can train whenever it suits your schedule.
The gym leans into strength and functional training, with a deep free-weight area that powerlifters and serious lifters appreciate, alongside cable machines, rowers, assault bikes and space for circuit and HIIT work. Group fitness classes covering HIIT, circuit and boxing are included for members, adding structure and variety for those who want coaching alongside their own programming.
Value is a big part of the appeal: members consistently note that it is among the most affordable options in the bayside area, with a flat weekly rate, no lock-in contracts and free on-site parking. For locals after a straightforward, accessible and budget-friendly gym in Hampton, Train-Rec offers the essentials done simply and kept open at all hours.
Classes & Programs
HIIT classesCircuit classesBoxing fitness classesStrength trainingOne-on-one training
Facilities & Amenities
24/7 access 600sqm over multiple floors Free on-site parking Near public transport Smartphone app entry Free weights and squat racks Cable machine and rowing machine Assault bikes and spin bikes
Who It's For
Members who want 24-hour accessPowerlifters and free-weight liftersBudget-conscious gym-goersPeople who want included group classes
Membership & Pricing
Membership Flat rate of $17/week with no hidden extras
No lock-in No lock-in contracts
Free trial Complimentary 3-day gym trial with instant smartphone access
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is the gym open 24/7? +
Yes. Members get unrestricted 24/7 access every day of the year, entering via their smartphone with an active pass.
How much does membership cost? +
Membership is a flat rate of $17 per week with no hidden extras and no lock-in contracts.
Is there a free trial? +
Yes. There is a complimentary 3-day gym trial with instant smartphone access.
Are group classes included? +
Yes. HIIT, circuit and boxing group fitness classes are included free for all members.
Is there parking? +
Yes. Free parking is available on-site, and the gym is located near public transport.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.4 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Train-Rec 24/7 Gym Hampton is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 350 Hampton St, Hampton VIC 3188, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Train-Rec 24/7 Gym Hampton contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.