Ultimate Lifestyle Fitness
9/84-90 Old Bathurst Rd, Emu Heights NSW 2750, Australia
5.0 ★ (2 reviews)
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About Ultimate Lifestyle Fitness
Ultimate Lifestyle Fitness is a results-driven strength and conditioning gym in Emu Heights, on the western edge of the Penrith area. The focus here is squarely on coaching: rather than a sprawling commercial floor, it is a personal, hands-on training environment where members are guided through proper technique and structured, goal-oriented programming.
The space is equipped for serious strength work, with free weights, kettlebells and a squat rack forming the backbone of the training kit. That setup suits anyone wanting to build genuine strength, improve their conditioning or simply train with confidence under the eye of an experienced coach. Sessions emphasise sustainable progress and good form over ego lifting.
Locals describe the coaching as highly professional and friendly, with programs built around real, measurable outcomes. If you are after a smaller, supportive gym in the Emu Heights and wider Emu Plains corner of Western Sydney, where the trainer actually knows your goals and how you are tracking, Ultimate Lifestyle Fitness is geared toward that kind of attentive, progress-focused experience.
Classes & Programs
Strength trainingPersonal coaching
Facilities & Amenities
Free weights Kettlebells Squat rack
Who It's For
Beginners wanting coached techniqueLifters focused on strengthPeople after a small, personal gym
Location
Frequently Asked Questions
What kind of training does Ultimate Lifestyle Fitness offer? +
It is a coaching-focused strength gym, with friendly, professional and results-driven programs built around each member's goals.
What equipment is available? +
The gym is set up for strength work with free weights, kettlebells and a squat rack.
Is it suitable for beginners? +
Yes. The emphasis is on professional coaching and proper technique, which suits newcomers as well as experienced lifters.
Where is it located? +
It is in Emu Heights, on the western side of the Penrith area in Western Sydney.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Ultimate Lifestyle Fitness is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 9/84-90 Old Bathurst Rd, Emu Heights NSW 2750, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Ultimate Lifestyle Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.