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Urban Gymnastics

YMCA Bowen Hills, 95 Abbotsford Rd, Bowen Hills QLD 4006, Australia

4.3 (23 reviews)

Photo Gallery

A group of children and adults are participating in a gymnastics class on a blue mat with various gymnastic equipment.
A male trainer is performing a gymnastic move over a yoga mat and foam pit in a large, industrial-style gym.
A group of individuals are participating in a yoga or stretching class on a gym floor with gymnastics equipment visible in the background.
A fitness instructor is demonstrating a handstand while a student practices nearby in a large, industrial-style gym.
A gym scene shows a person performing on gymnastic rings while a trainer observes and another participant stands nearby.
A brightly lit gymnasium with gymnastic rings and mats is being used for training by a group of individuals.
A group of people are performing plank exercises on a blue mat in an industrial-style gym.
A group of people are performing push-ups on a blue mat under the guidance of a female trainer in an indoor fitness studio.

About Urban Gymnastics

Urban Gymnastics is Brisbane's home for adult gymnastics, a space where grown-ups can rediscover the joy of flipping, swinging and tumbling in a properly equipped, professionally coached environment. Catering specifically to adults eighteen and up, it welcomes everyone from total beginners to elite gymnasts, scaling movements so each person trains right at the edge of their own ability.

The sessions cover gymnastics strength and conditioning, extreme gymnastics, tumbling and acrobatics, with occasional outdoor sessions on weekends and during school holidays. It doubles as serious cross-training for extreme-sports athletes and anyone chasing genuine functional strength, all on low-impact sprung flooring with crash mats, foam pits, trampolines and international-standard apparatus.

What lifts Urban Gymnastics beyond its kit is the culture. Reviewers repeatedly describe coaches who are skilled, knowledgeable and genuinely encouraging, led by a head coach people call a legend for how much he cares about the community. Classes are fun and fly by, with newcomers feeling supported rather than out of their depth. Now based at YMCA Bowen Hills, it is a rare and brilliant option for adults who want to build strength, skill and confidence while having a great time among a friendly, like-minded crew.

Classes & Programs

Adult gymnastics (18+)Gymnastics strength & conditioningTumblingAcrobaticsExtreme gymnasticsOutdoor sessions (occasional weekends & school holidays)Cross-training for extreme sports

Facilities & Amenities

Low-impact sprung flooring Crash mats Foam pits Trampolines International-standard gymnastics apparatus

Who It's For

Adults 18 and overBeginners to elite gymnastsExtreme-sports cross-trainersAnyone wanting functional strength & skills

Location

Frequently Asked Questions

Is Urban Gymnastics for adults? +

Yes, the gym caters specifically to adults aged 18 and up, with classes for all levels from beginners to elite gymnasts.

Do I need gymnastics experience? +

No. Coaches scale and regress movements to suit every ability, so complete beginners are welcomed alongside experienced gymnasts.

What facilities are available? +

The venue features low-impact sprung flooring, crash mats, foam pits, trampolines and international-standard gymnastics apparatus.

How do I see pricing and book? +

Pricing and registration are handled on a separate page via the MindBodyOnline booking system; class packs are referenced by members in reviews.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

climbing, jiu jitsu, group fitness

Google Rating

4.3 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

Urban Gymnastics is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in YMCA Bowen Hills, 95 Abbotsford Rd, Bowen Hills QLD 4006, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, Urban Gymnastics contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.