5.0 ★ (5 reviews)
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About Womb In Bloom
Womb In Bloom is a specialist prenatal and postnatal yoga studio tucked into the tranquil surrounds of Headland Park in Mosman, dedicated to supporting women through pregnancy, birth and early motherhood. Far from a general gym, it is a calm, nurturing space where expectant and new mums can move gently, breathe and connect with their bodies and babies.
The studio is led by a deeply experienced teacher with more than 25 years of practice in prenatal yoga, Qi Gong and perinatal support, and members consistently describe the classes as empowering, calming and beautifully held. Many return throughout multiple pregnancies, crediting the sessions with easing anxiety, building confidence for birth and creating a genuine sense of community among mothers.
Alongside its yoga offerings, Womb In Bloom blends mindful movement with meditation, active birth education and bonding-focused mums-and-bubs classes, making it a go-to retreat for women across Mosman and Sydney's lower north shore. It is a place where preparation for birth and recovery afterwards are treated with care, expertise and warmth.
Classes & Programs
Prenatal Yoga & Qi GongRestorative Yoga (Rest Ritual)Preconception YogaMums & Bubs Yoga (postnatal)Mindful Active Birth workshopsPerinatal Counselling and PsychotherapyTeacher Training
Trainers & Coaches
Fiona Donohoe-Bales Founder & Lead Instructor +
Fiona is the founder and primary teacher at Womb In Bloom, specialising in prenatal yoga, Qi Gong and perinatal counselling with more than 25 years of experience supporting women through pregnancy and birth.
Facilities & Amenities
Dedicated yoga studio Tranquil Headland Park setting Co-located with Mosman Integrative Medicine
Who It's For
Pregnant womenNew mothersWomen trying to conceiveMums and babies (postnatal)
Location
Frequently Asked Questions
Is Womb In Bloom suitable for first-time mums? +
Yes. Many first-time mums attend, with classes designed to ease anxiety and build confidence for birth in a calm, supportive setting.
Do they offer postnatal classes? +
Yes, Mums & Bubs (postnatal) yoga classes are offered for bonding and gentle recovery after birth.
What styles of yoga are taught? +
Classes focus on prenatal yoga and Qi Gong, restorative yoga, preconception yoga and mindful active birth workshops.
How do I book a class? +
Bookings are made through the studio's online scheduling system via the website's booking link.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Womb In Bloom is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 4 Best Ave, Mosman NSW 2088, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Womb In Bloom contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.