Zak Woods Personal Training
Unit 15/1029 Manly Rd, Tingalpa QLD 4173, Australia
5.0 ★ (17 reviews)
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About Zak Woods Personal Training
Zak Woods Personal Training offers one-on-one strength coaching in Tingalpa, Brisbane's bayside, focused on building knowledge and confidence in the gym as much as physical results. Clients describe a trainer who takes the time to understand their goals and lifestyle, keeping them accountable while respecting their work-life balance.
The coaching is highly personal and education-led. Clients describe learning everything they know in the gym from Zak, with workouts built around their individual goals and schedules. Couples training together, people who had never used a personal trainer before, and long-term clients of several years all describe feeling comfortable, welcomed and consistently supported. Several note how programs were adjusted around minor injuries so they could keep training and progressing.
The results clients describe span strength gains, weight loss and working through injury, with sessions that challenge them while staying enjoyable. The emphasis on consistency — making training easy to stick to — comes through strongly. For people in the Tingalpa area wanting an approachable, knowledgeable personal trainer who tailors programs to real-life schedules and goals, Zak Woods Personal Training has earned strong, loyal feedback.
Classes & Programs
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Trainers & Coaches
Zak Woods Personal trainer +
Praised by clients as knowledgeable and supportive, taking time to understand goals, teaching gym technique, keeping clients accountable and adjusting training around injuries.
Facilities & Amenities
Free weights Squat rack Bench press Treadmill
Who It's For
People new to personal training or the gymCouples wanting to train togetherThose balancing training with a busy scheduleClients working around minor injuries
Location
Frequently Asked Questions
Where is Zak Woods Personal Training based? +
It is in Tingalpa, in Brisbane's bayside, Queensland.
Is it suitable for beginners? +
Yes. Clients describe never having had a personal trainer before and being made to feel comfortable, learning gym technique from the start.
Can training fit around a busy schedule? +
Yes. Reviews note Zak keeps clients accountable while respecting their work-life balance and building programs around their schedules.
Can he train around injuries? +
Yes. Clients describe training being adjusted and tailored around minor muscle injuries so they could keep progressing.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Zak Woods Personal Training is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Unit 15/1029 Manly Rd, Tingalpa QLD 4173, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Zak Woods Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.