5.0 ★ (20 reviews)
Photo Gallery
About Muscle Recovery Plus
Muscle Recovery Plus is a sports massage and recovery studio in Tampines, focused on helping active people move, train and compete with less pain and tension. Tucked into the Tampines Avenue 4 neighbourhood, it offers a personalised, one-on-one approach geared toward both injury recovery and performance, drawing on hands-on bodywork alongside recovery tools.
The studio has earned a strong following for the depth of knowledge behind each session. Clients describe therapists who take time to listen, identify the real source of tightness or discomfort, and work beyond the immediate complaint, often addressing related tension elsewhere in the body. There is a consistent, no-pressure ethos here, with no hard selling and a clear focus on getting results.
Beyond the table, the experience extends into practical guidance, with clients noting tips on corrective exercises and nutrition to support longer-term recovery. Whether you are preparing for a competition, recovering from training load, or simply carrying everyday tightness, Muscle Recovery Plus offers an attentive, expertise-led space for the Tampines community to feel and perform better.
Classes & Programs
Sports massageMuscle tension releaseOne-on-one recovery sessions
Trainers & Coaches
Khaizal Sports Massage Therapist +
Khaizal is praised by clients for his knowledge and expertise, taking time to listen, find the root of the issue, and share corrective exercise and nutrition tips, all without any hard selling.
Facilities & Amenities
Reformer Pilates equipment Recovery boots (compression)
Who It's For
Athletes preparing for competitionActive people recovering from trainingAnyone with muscle tension or tightnessClients wanting recovery and mobility support
Location
Frequently Asked Questions
What does a session involve? +
Sessions are one-on-one and tailored, combining sports massage and tension release with practical exercise and nutrition guidance to support recovery.
Is this good for athletes? +
Yes, clients have used it to prepare their bodies for upcoming competitions and to recover from training load.
Will I be pressured to buy packages? +
No, clients consistently note there is no hard selling and the focus stays on addressing the actual issue.
Do you have recovery equipment? +
Yes, photos from the studio show recovery boots and reformer Pilates equipment alongside hands-on massage.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Tampines
Muscle Recovery Plus is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 906 Tampines Ave 4, #04-268, Singapore 520906, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Tampines fitness community, Muscle Recovery Plus contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.