Fitness studio background

RF Home Therapy

3 Tampines Central 1, 1, #04-02 Tampines Plaza, Singapore 529540

5.0 (12 reviews)

Photo Gallery

A male trainer is guiding a senior woman through an exercise movement in what appears to be a fitness studio.
A female trainer is assisting an elderly woman with a walker in what appears to be a home setting.
A person is standing on a line of white paper strips on a light grey floor in what appears to be a fitness studio setting.
A female trainer is assisting an older woman with a dumbbell exercise, likely in a rehabilitation or clinical setting.
A male trainer is assisting an elderly woman with a rehabilitation exercise in what appears to be a home setting.
A small group of people are participating in a fitness class led by an instructor in a brightly lit studio with chairs arranged in a circle.
A person is performing an exercise with dumbbells in a home setting, likely under the guidance of a trainer.

About RF Home Therapy

RF Home Therapy (Retrofit) brings physiotherapy and rehab training directly into people's homes across the Tampines area and beyond, removing the hurdle of travelling to a clinic. It's built for the elderly and for anyone whose mobility or health condition makes a conventional gym or appointment difficult to manage.

The service spans a clear continuum of care, from the most medical home physiotherapy through to rehab training with exercise specialists and more fitness-focused functional training. That range lets the team meet clients where they are, whether they're managing a neurological disorder like Parkinson's, recovering function after illness, or simply rebuilding strength and confidence at home.

Families consistently highlight a patient, attentive style — therapists and specialists who take time to motivate, adapt their approach to each person, and treat older clients with genuine warmth. For caregivers seeking professional, home-based rehabilitation that prioritises dignity and steady progress, RF Home Therapy offers a personal alternative to facility-based care.

Classes & Programs

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Trainers & Coaches

Hazel Tan Yan Yu Lead Physiotherapist
Lim Zhan Xuan Senior Physiotherapist
Lai Pei Ting Senior Rehab Training Exercise Specialist
Lim Chong Huat Senior Rehab Training Exercise Specialist
Chen Shi Jie Rehab Training Exercise Specialist

Facilities & Amenities

In-home sessions (no travel required) Tampines-based team Trial session available

Who It's For

Elderly clientsPeople with limited mobilityThose managing neurological disorders

Location

Frequently Asked Questions

Do you provide sessions at home? +

Yes. All physiotherapy, rehab and functional training is delivered in the client's home, so there's no need to travel to a clinic.

Who is the service designed for? +

It focuses on the elderly and people with health conditions that limit mobility, including those managing neurological disorders and functional difficulties.

Is there a trial session? +

Yes — reviews mention an initial trial session before regular home-based sessions begin.

What is the difference between the services? +

Home physiotherapy is the most medical, rehab training with an exercise specialist sits in the middle, and functional training with a personal trainer is the most fitness-focused.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Tampines

RF Home Therapy is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 3 Tampines Central 1, 1, #04-02 Tampines Plaza, Singapore 529540, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Tampines fitness community, RF Home Therapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.