Fitness studio background

Physio And Sole Clinic (Tampines)

1 Tampines Central 5, #07-09, Singapore 529508

5.0 (190 reviews)

Photo Gallery

This photo shows a clean and minimalist gym space with various fitness equipment including a cable machine, reformer, free weights, and stability ball
The photo depicts a clinical space with an infrared sauna and examination table, likely used for rehabilitation or therapeutic services.
The photo shows a clean, minimalist gym interior with free weights and a bench press visible, and a QR code displayed in the corner.
A treadmill sits on a black mat in a clean and minimalist gym space.
This image shows a clinical-looking studio space with anatomical posters, a recovery boot station, and a reception desk.
Two male trainers are posing for a selfie in what appears to be a physiotherapy clinic or rehabilitation center, with anatomical charts visible on the
A close-up image showing two toes with damaged or discolored nails, likely indicating a fungal infection.

About Physio And Sole Clinic (Tampines)

Physio And Sole Clinic in Tampines is a multidisciplinary musculoskeletal and foot-health clinic, bringing together physiotherapy and podiatry under one roof. Part of a network of clinics across Singapore, the Tampines branch has earned a flawless rating from a large number of patients who praise its thorough, caring and effective approach to recovery.

The team is known for taking the time to truly listen, properly assess the root cause of pain, and explain clear, personalised treatment plans rather than rushing through sessions. Care spans manual therapy, shockwave therapy, post-surgical rehabilitation and postural work, alongside podiatry services such as heel-pain treatment, bunion and ingrown-toenail management and custom orthotics.

With dedicated programs for women's and children's health and a multilingual team conversant in English, Mandarin and various dialects, the clinic caters to a broad community of patients. Whether you are strengthening your core after a spinal issue, rehabilitating an injury, or addressing a foot or gait problem, Physio And Sole Clinic offers patient, professional and encouraging care in the heart of Tampines.

Classes & Programs

PhysiotherapyManual therapyExtracorporeal shockwave therapyPost-surgery physiotherapyPostural analysisPodiatryHeel pain treatmentBunion managementIngrown toenail managementCustom orthotics and insolesWomen's and children's healthDiabetic foot care

Trainers & Coaches

Farha Nisha Senior Partner & Principal Musculoskeletal Physiotherapist
Low Yang Zhi Group Partner & Principal Musculoskeletal Physiotherapist
Kerra Kong Yen Lin Principal Podiatrist
Ng Jia Lin Principal Podiatrist

Facilities & Amenities

Reformer Pilates equipment Free weights Cable machine Kettlebells Treadmill Recovery boots Infrared sauna Exercise mat space Multilingual team (English, Mandarin and dialects)

Who It's For

People recovering from injury or surgeryThose with musculoskeletal or back painPatients with foot, heel or gait problemsWomen and children needing specialised care

Payment Options

Insurance panels accepted (International SOS, IHP Healthcare, Adept Health, Raffles Health, Allianz, Cigna, United Healthcare, GeoBlue, Healix)

Location

Frequently Asked Questions

Does the clinic offer both physiotherapy and podiatry? +

Yes. Physio & Sole is a multidisciplinary clinic providing both physiotherapy and podiatry services.

What conditions do they treat? +

They treat musculoskeletal and back pain, post-surgical recovery, sports injuries, and foot problems such as heel pain, bunions and ingrown toenails.

Do they have programs for women and children? +

Yes. The clinic offers a dedicated women's and children's health program covering areas such as pelvic health, juvenile arthritis and intoeing gait.

Do they accept insurance? +

Yes. The clinic works with multiple insurance panels including Raffles Health, Allianz, Cigna and others.

Are sessions personalised? +

Yes. Patients describe practitioners who take time to assess the root cause and explain a clear, tailored treatment plan.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates, strength training

Google Rating

5.0 ★

Location

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Tampines

Physio And Sole Clinic (Tampines) is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 1 Tampines Central 5, #07-09, Singapore 529508, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Tampines fitness community, Physio And Sole Clinic (Tampines) contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.