Holistic Hands Osteopathy
Unit 2/100 Bluff Rd, Black Rock VIC 3193, Australia
5.0 ★ (38 reviews)
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About Holistic Hands Osteopathy
Holistic Hands Osteopathy is a Black Rock practice run by osteopath Dr Cat Norris, serving the bayside community with hands-on care for a wide range of musculoskeletal complaints. The clinic's name reflects its philosophy: a holistic, whole-person approach in which patients are not treated as a number but as individuals with their own history, goals and recovery path.
Treatment combines joint mobilisation and manipulation with deep-tissue massage, dry needling, stretching and tailored rehabilitation programs, alongside lifestyle and postural advice. Dr Norris places strong emphasis on patient education, with the aim that people leave feeling informed and empowered to manage their own health.
The Bluff Road clinic suits anyone dealing with back, neck or joint pain, headaches, sporting injuries or repetitive-strain complaints who wants a thorough, caring osteopath that takes the time to listen. Follow-up exercise plans are a regular part of care, helping patients build resilience between sessions rather than relying on treatment alone.
Classes & Programs
OsteopathyJoint mobilisation & manipulationDeep-tissue massageDry needlingExercise & rehabilitation programs
Trainers & Coaches
Dr Cat Norris Osteopath +
Experienced osteopath who emphasises patient education, supporting patients so they leave feeling empowered to take control of their health and wellbeing goals.
Facilities & Amenities
Online booking (Cliniko)
Who It's For
People with back, neck or joint painHeadache and migraine sufferersThose with sporting injuriesClients managing repetitive-strain or postural issues
Location
Frequently Asked Questions
What conditions does the clinic treat? +
Back pain, sciatica, neck pain, headaches, migraines, TMJ dysfunction, shoulder pain, elbow and wrist issues, hip pain, sporting injuries and lower-limb pain, among others.
What techniques are used? +
Joint mobilisation, articulation and manipulation, deep-tissue massage, stretching, dry needling and tailored exercise and rehabilitation programs.
Will I get exercises to do at home? +
Yes. Follow-up exercise plans and postural advice are a regular part of treatment.
How do I book? +
Appointments can be made online via the clinic's Cliniko booking system or by phone.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Holistic Hands Osteopathy is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Unit 2/100 Bluff Rd, Black Rock VIC 3193, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Holistic Hands Osteopathy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.