Fitness studio background

Julie Williams

3 Emperor Ave, Golden Grove SA 5125, Australia

About Julie Williams

Posturepro is a physiotherapy clinic in Golden Grove led by principal physiotherapist Julie Williams, with a distinctive focus on posture, movement and long-term pain resolution. Rather than treating symptoms in isolation, the clinic looks at how the whole body moves, aiming to address the root causes of pain so that relief lasts.

The clinic's approach centres on the SOAZ Method, a treatment system developed in-house that emphasises complete body movement and the deep core muscles that underpin good posture. This is paired with hands-on physiotherapy and acupuncture, giving clients a considered, preventative path back to comfortable movement rather than a quick fix.

People come to Posturepro with a wide range of complaints, from back, neck and shoulder pain to headaches, sciatica, plantar fasciitis and whiplash. With a strong preventative-health philosophy and an emphasis on educating clients about why their pain occurs, the Golden Grove clinic suits anyone in Adelaide's north-east who wants to understand and resolve persistent pain rather than simply manage it. Appointments can be booked online.

Classes & Programs

PhysiotherapyThe SOAZ MethodAcupuncturePostural assessment and treatment

Trainers & Coaches

Julie Williams Principal Physiotherapist & Founder +

Founder of the SOAZ Method, Julie discovered her passion for preventative health while studying teaching in Adelaide and now focuses on educating clients about the causes of pain and achieving long-term pain resolution.

Facilities & Amenities

Online appointment booking Golden Grove clinic

Who It's For

People with back, neck or shoulder painHeadache and sciatica sufferersThose with plantar fasciitis or whiplashAnyone seeking long-term pain resolution and better posture

Location

Frequently Asked Questions

What conditions does Posturepro treat? +

The clinic treats back pain, headaches, neck and shoulder pain, groin pain, sciatica, foot and knee pain, plantar fasciitis and whiplash.

What is the SOAZ Method? +

It is a treatment approach developed by the clinic that focuses on complete body movement and the deep core muscles to address the root causes of pain.

Can I book online? +

Yes, online appointment booking is available.

Does the clinic offer acupuncture? +

Yes. Alongside physiotherapy and the SOAZ Method, acupuncture is offered as part of treatment.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

N/A

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Adelaide

Julie Williams is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 3 Emperor Ave, Golden Grove SA 5125, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, Julie Williams contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.