Links Health & Performance
2/10 Cromer Rd, Cromer NSW 2099, Australia
5.0 ★ (8 reviews)
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About Links Health & Performance
Links Health & Performance brings physiotherapy, osteopathy and a genuine fitness studio together at Cromer Golf Club, making it a destination for both recovery and ongoing strength. Set within the club, the practice is geared toward keeping people active, mobile and performing at their best, whatever their starting point.
The offering spans hands-on treatment and active programming, with small-group reformer pilates capped at four, clinical fitness classes, seniors' fitness and dedicated balance and falls prevention work. There's also a specialised high-performance golf fitness stream, reflecting the club setting and a focus on functional, sport-specific conditioning.
Clients speak glowingly of the care on offer, highlighting a practical, realistic and solutions-focused approach that has kept people mobile through chronic pain and complex injuries over many years. The emphasis on a holistic, encouraging style of care comes through strongly. For Cromer locals wanting more than a quick fix, Links pairs expert treatment with structured fitness to support long-term movement and wellbeing.
Classes & Programs
Reformer pilates (small group, max 4)Clinical fitness classesSeniors' fitness classesBalance and falls preventionHigh-performance golf fitnessOsteopathyPhysiotherapyRemedial massage
Facilities & Amenities
Located at Cromer Golf Club Pilates studio Gift cards available
Who It's For
Older adults and seniorsGolfers and sport-specific clientsPeople managing chronic pain or injuryThose wanting small-group pilates
Membership & Pricing
Memberships Memberships are available; specific rates are not published online.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do they offer reformer pilates? +
Yes, in small groups capped at a maximum of four people per class.
Is there fitness for seniors? +
Yes, dedicated seniors' fitness classes plus balance and falls prevention sessions are offered.
Are memberships available? +
Yes, the studio offers memberships, though specific pricing is not published online.
Do they cater to golfers? +
Yes. Located at Cromer Golf Club, they run a high-performance golf fitness program.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Links Health & Performance is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 2/10 Cromer Rd, Cromer NSW 2099, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Links Health & Performance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.