Mind Body n Pole - Massage Therapist
MBP, Shop 2/1-5 Collaroy St, Collaroy NSW 2097, Australia
5.0 ★ (88 reviews)
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About Mind Body n Pole - Massage Therapist
Mind Body n Pole is a distinctive wellness studio in Collaroy on Sydney's northern beaches, bringing together movement, bodywork and mental health under one roof. Built around three dedicated spaces, the studio offers pole dancing in a supportive, beginner-friendly setting, remedial and relaxation massage, and counselling and psychology services, reflecting a genuinely holistic philosophy that treats body and mind together. The pole program welcomes complete newcomers through trial sessions and small group lessons as well as private one-on-one coaching, making it approachable for people building strength, confidence and a sense of community.
Clients single out the massage work for being thorough, skilled and immediately effective, leaving them feeling lighter and more mobile, while the calming, attentive atmosphere runs through everything the studio does. Suiting locals who want fitness with personality, those seeking therapeutic massage, and anyone looking for combined physical and emotional wellbeing support, Mind Body n Pole positions itself as a warm, inclusive space rather than a conventional gym. With flexible booking and a clear focus on care, it offers Collaroy a refreshing alternative for movement and recovery.
Classes & Programs
Pole dancing trial sessionsGroup pole lessonsPrivate one-on-one pole sessionsRemedial massageCounselling & psychology
Trainers & Coaches
Joseph Saleh Remedial Massage Therapist
Facilities & Amenities
Aerial silks Yoga/mat studio Reformer Pilates Pole studio Massage room Mental health room Room hire available Online booking
Who It's For
Beginners trying pole for the first timePeople wanting to build strength and confidenceClients seeking remedial massageThose looking for combined mind and body wellbeing
Membership & Pricing
Pole trial session $30 individual or $20 each for a pair
Small group pole lessons $40 per person
4-week terms Flexible terms with pay-as-you-go option
Private pole sessions Rates on enquiry
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a trial for beginners? +
Yes, pole trial sessions are available at $30 for one person or $20 each for a pair.
Do you offer private pole lessons? +
Yes, private one-on-one pole sessions are available, with rates on enquiry.
Can I book a remedial massage? +
Yes, remedial and relaxation massage is offered with remedial therapist Joseph Saleh.
Do you offer counselling services? +
Yes, the studio provides mental health counselling and psychology services alongside movement and massage.
Are the terms flexible? +
Yes, 4-week terms run with a pay-as-you-go option.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
aerial yoga, pilates, reformer pilates
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Mind Body n Pole - Massage Therapist is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in MBP, Shop 2/1-5 Collaroy St, Collaroy NSW 2097, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Mind Body n Pole - Massage Therapist contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.