Yoga About You Collaroy

Yoga About You Collaroy offers a deeply personal, therapeutic approach to yoga set against some of the Northern Beaches' most beautiful surroundings. The studio's signature is its outdoor Yoga by the Sea sessions on the grass beside Collaroy beach, where students practise under pine-tree shade with the ocean in view, alongside indoor classes at nearby Narrabeen and Cromer. At its heart is Ryoho Yoga, a therapeutic style that targets specific physical needs and the body's meridians and organs, making it especially well suited to those managing back, neck or other persistent issues. Students consistently describe leaving classes feeling revitalised, cared for and motivated, crediting the teacher's warm, encouraging energy and genuine attentiveness to each person's body.

Beyond regular seasonal courses that follow the rhythm of the year, the studio offers Shiatsu therapy sessions, private classes, online live sessions and corporate yoga programs, so practice can be tailored to almost any lifestyle. Welcoming to beginners, travellers and longtime practitioners alike, Yoga About You is less about performance and more about wellbeing, self-discovery and feeling good in your body. It is an inviting, restorative choice for anyone in the Collaroy area seeking yoga with a therapeutic, individualised focus.