Fitness studio background

Posturepro Physiotherapy

3 Emperor Ave, Golden Grove SA 5125, Australia

4.5 (46 reviews)

Photo Gallery

Two women are engaged in a conversation at the reception desk of what appears to be a fitness studio.
This photo shows a small studio space with anatomical charts on the wall and recovery boots set up on a massage table.
An older man is experiencing back pain while standing near a sofa, likely illustrating the need for rehabilitation or preventative fitness measures.
A female trainer is speaking with a client in what appears to be a medical or physiotherapy setting.
The photo shows a dimly lit reception area with a desk, a rug, and some decorative items.
A female trainer is shown from the back, appearing to be experiencing lower back pain, highlighted with a red glow.

About Posturepro Physiotherapy

Posturepro Physiotherapy in Golden Grove takes a distinctive, root-cause approach to pain and movement, focusing on why pain occurs rather than simply treating symptoms. The clinic is built around principal physiotherapist Julie Williams and her SOAZ Method, a treatment philosophy centred on the deep core muscles to restore proper alignment and lasting function.

Patients are drawn to Posturepro after often-frustrating experiences elsewhere, and reviews repeatedly describe a more thorough, educational style of care. Rather than offering quick fixes, the clinic helps people understand their bodies so they can make informed, positive choices about their own movement and recovery. Conditions commonly addressed include back pain, neck and shoulder pain, sciatica, hip and knee issues, plantar fasciitis and whiplash.

With a strong emphasis on education and one-on-one attention, Posturepro Physiotherapy suits people dealing with persistent or chronic pain who want to get to the underlying cause. The Golden Grove clinic combines hands-on physiotherapy with acupuncture and the SOAZ Method, aiming to help clients return to comfortable, confident movement and long-term wellbeing.

Classes & Programs

PhysiotherapySOAZ Method core treatmentAcupuncture

Trainers & Coaches

Julie Williams Principal Physiotherapist +

Founder of the SOAZ Method, Julie educates patients on why they experience pain so they can make conscious, positive choices for their bodies.

Facilities & Amenities

Online booking available

Who It's For

People with chronic or persistent painBack, neck and shoulder pain sufferersThose with sciatica, hip, knee or foot painWhiplash and plantar fasciitis cases

Membership & Pricing

Free assessment A free assessment is offered

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

What is the SOAZ Method? +

It is a proprietary treatment approach developed by Julie Williams that targets the deep core muscles to address the root causes of pain rather than just the symptoms.

What conditions does Posturepro treat? +

Common concerns include back pain, neck and shoulder pain, sciatica, groin, hip, foot and knee pain, plantar fasciitis and whiplash.

Can I get an assessment before committing? +

Yes, the clinic offers a free assessment and online booking is available.

Is acupuncture available? +

Yes, acupuncture is offered alongside physiotherapy and the SOAZ Method.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

4.5 ★

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Adelaide

Posturepro Physiotherapy is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 3 Emperor Ave, Golden Grove SA 5125, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, Posturepro Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.