About RossFit Personal Training
RossFit Personal Training is a personal training service based in Coogee, in Sydney's eastern beaches. Operating from Brook Street, it offers coached, individual sessions rather than open-access gym membership, making it a fit for people who want guidance and accountability built into every workout.
With a schedule that stretches from early mornings into the evening across the week, RossFit caters to a range of routines, whether you train before work, on a lunch break, or after hours. This kind of flexible, trainer-led setup typically means programmes are tailored to each client's goals, from general fitness and fat loss to building strength and improving overall conditioning.
For locals in Coogee and the surrounding eastern suburbs such as Randwick, Clovelly and Maroubra, RossFit Personal Training provides a convenient, personalised option close to the beach. It suits anyone who prefers one-on-one attention and a structured plan over training alone, and who values having an experienced coach to keep them consistent, motivated and progressing towards their goals week to week.
Classes & Programs
Personal training
Who It's For
People wanting one-on-one coachingCoogee and eastern suburbs localsThose seeking accountabilityClients chasing fitness and strength goals
Location
Frequently Asked Questions
Where is RossFit Personal Training based? +
It is based on Brook Street in Coogee, in Sydney's eastern beaches.
Is it personal training or a gym? +
It is a personal training service offering coached, individual sessions rather than open-access gym membership.
What hours are available? +
Sessions run from early mornings into the evening across weekdays, with weekend availability, suiting a range of schedules.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
personal training
Google Rating
N/A
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Sydney
RossFit Personal Training is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 174-178 Brook St, Coogee NSW 2034, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, RossFit Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.