4.9 ★ (117 reviews)
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About StretchWorks Black Rock
StretchWorks Black Rock is an assisted-stretching and recovery studio on Beach Road, built around one-on-one sessions where a trained specialist guides your body through targeted stretches to improve flexibility, mobility and how you move. It is a focused, hands-on alternative to traditional training, aimed at people who want to feel looser, recover better and keep their bodies working well.
Sessions begin with a personalised assessment of your movement patterns before being tailored to your individual needs, and the studio rounds out its recovery offering with compression and red-light bed access for members. Locals describe friendly, professional practitioners who explain everything clearly and check in constantly on comfort and pressure throughout each session.
The studio draws a broad mix of people, from athletes preparing for big rides or marathons to anyone who has felt stiff or stuck and wants to move freely again. With easy online booking and flexible options ranging from single sessions to ongoing programs, StretchWorks suits both one-off curiosity visits and a regular recovery routine in the Bayside area.
Classes & Programs
Assisted stretchingPersonalised movement & flexibility assessmentExpert-guided stretch sessionsRecovery & mobility extensions
Facilities & Amenities
Compression bed Red light bed Online booking system
Who It's For
Athletes preparing for rides, marathons or eventsPeople feeling stiff or with restricted movementAnyone wanting better flexibility and recoveryFirst-timers curious about assisted stretching
Membership & Pricing
Intro offer $65 for an initial stretch and mobility assessment
Membership options Flexible, from single sessions to ongoing programs
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What happens in a first session? +
Your first visit is an initial stretch and mobility assessment, offered as an intro for $65, where a specialist evaluates your movement and flexibility.
Can I just book one session? +
Yes. Options are flexible, ranging from single sessions through to ongoing membership programs.
Do you offer recovery facilities? +
Yes. Members have access to a compression bed and a red light bed alongside their stretch sessions.
Is assisted stretching suitable for athletes? +
Yes. Members use it to prepare for big rides and marathons, and sessions are tailored to individual needs.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.9 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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StretchWorks Black Rock is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 303B Beach Rd, Black Rock VIC 3193, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, StretchWorks Black Rock contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.