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Sydney Children's Yoga

Coogee Scout Hall Cnr Dolphin &, Mount St, Coogee NSW 2034, Australia

5.0 (4 reviews)

Photo Gallery

A female trainer is leading a group of young children in a playful strength training activity on yoga mats within what appears to be a childcare facil
A group of young children are lying on yoga mats in a circle, being led by a female trainer in a relaxed and calm setting.
A female trainer leads two young children in a yoga pose within a bright and airy studio space.
A portrait of a smiling female fitness trainer with dark hair and a black tank top against a neutral beige textured background.
A female trainer and a young boy are practicing yoga together on mats in an outdoor grassy area.

About Sydney Children's Yoga

Sydney Children's Yoga brings mindful movement to kids across Coogee and the wider eastern suburbs, with a focus on helping young people build strength, focus and emotional resilience. Rooted in yoga therapy principles, the program is designed to feel playful and engaging rather than clinical, so children stay relaxed while they learn to breathe, move and reset.

Sessions blend physical postures with games and activities that keep even the youngest participants curious and involved. Families consistently describe the classes as warm, inclusive and genuinely fun, with kids leaving more confident and calm. The same approach is also delivered through tailored school programs, weaving yoga therapy into the routine of the classroom.

Whether you are looking for a family-friendly weekend activity in Coogee or an ongoing way to support a child's wellbeing, the studio offers a gentle, structured introduction to yoga that grows with each participant. The emphasis throughout is on connection, self-regulation and the simple joy of moving together, making it a welcoming first step into a lifelong practice.

Classes & Programs

Kids yogaFamily yogaSchool yoga programs

Facilities & Amenities

Yoga mats provided

Who It's For

ChildrenFamiliesSchoolsBeginners

Location

Frequently Asked Questions

Is Sydney Children's Yoga suitable for beginners? +

Yes. Classes are designed to be fun and engaging for children of all experience levels, introducing yoga through games, simple poses and activities.

Can families attend together? +

Yes. The studio runs family yoga sessions where parents and children take part together, which reviewers describe as a lovely shared activity.

Do they offer yoga in schools? +

Yes. Tailored school programs deliver yoga classes that incorporate yoga therapy principles to help children with focus, stress management and resilience.

What do the classes focus on? +

Sessions are built around developing strength, focus and emotional resilience through playful, age-appropriate movement and breathing.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

yoga, group fitness

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Sydney Children's Yoga is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Coogee Scout Hall Cnr Dolphin &, Mount St, Coogee NSW 2034, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Sydney Children's Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.