BMJ Physiotherapy @Tampines
3 Tampines Central 1 #06-05, #1 Tampines Plaza, Singapore 529540
4.9 ★ (244 reviews)
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About BMJ Physiotherapy @Tampines
BMJ Physiotherapy @Tampines is part of a well-established Singapore physiotherapy group, with this clinic sitting inside Tampines Plaza in the heart of Tampines Central. It is a musculoskeletal-focused practice where the emphasis is firmly on getting to the root cause of pain and injury, then building a clear, exercise-led path back to full function rather than offering quick fixes.
Patients describe physiotherapists who are patient, knowledgeable, and generous with their expertise, taking time to explain what is happening and prescribing simple home exercises that keep progress going between sessions. The clinic handles everything from shoulder and neck pain to lower back injuries and post-surgical rehabilitation, often working alongside referrals from orthopaedic doctors.
With a deep, experienced team and a near-perfect reputation across hundreds of reviews, BMJ suits office workers nursing stubborn aches, runners and recreational athletes managing injuries, post-operative patients, and anyone who has tried other options and wants a thorough, hands-on approach. The Tampines location makes it a convenient choice for the east, backed by a wider network of clinics across the island.
Classes & Programs
PhysiotherapyManual therapy and mobilisationDry needlingRadial shockwave therapyClinical PilatesSports massageExercise therapy and BFR trainingSports and Kinesio tapingRunning gait and postural analysisPre and post-operative rehabilitation
Trainers & Coaches
Darek Founder and Senior Physiotherapist +
Founder of BMJ who focuses on treating the root causes of injuries, including shoulder and frozen shoulder cases.
Yi Liang Physiotherapist +
Treats rotator cuff and elbow injuries, noted by patients for patient guidance and home exercise prescription for shoulder and neck recovery.
Yeo Hwee Koon Senior Principal Physiotherapist +
Brings over 20 years of experience, including treating national athletes.
Nicole Voon Senior Physiotherapist +
Focuses on knee pain and related conditions.
Aloysius Physiotherapist +
Specialises in post-surgical rehabilitation and slipped disc recovery.
Facilities & Amenities
Located in Tampines Plaza Cable machine and treadmill Exercise and rehab studio space Free weights Part of a multi-clinic network across Singapore Online physiotherapy available
Who It's For
Office workers with neck, back or shoulder painRunners and recreational athletes with injuriesPost-surgical rehabilitation patientsPeople referred by orthopaedic doctorsAnyone wanting an exercise-led, root-cause approach
Payment Options
Credit cards (Visa, Mastercard, American Express)PayNowCash
Location
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
Various
Google Rating
4.9 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Tampines
BMJ Physiotherapy @Tampines is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 3 Tampines Central 1 #06-05, #1 Tampines Plaza, Singapore 529540, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Tampines fitness community, BMJ Physiotherapy @Tampines contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.