4.8 ★ (87 reviews)
Photo Gallery
About Contours Express Women's Gym Tampines
Contours Express Women's Gym in Tampines is a dedicated ladies-only fitness studio built around a simple, welcoming philosophy: every woman is welcome and every woman is beautiful. It offers a refreshing alternative to large, intimidating commercial gyms, making it especially popular with beginners and seniors who want a friendly, judgement-free place to get fit close to home.
The studio is best known for its signature express circuit, a time-efficient workout designed to tone muscles, burn calories and improve flexibility, complemented by vibration training and a varied group-class line-up. Each member follows a simple, easy-to-follow routine tailored to her own fitness level, with progress tracked regularly so improvements in strength and body measurements are clear and motivating.
What keeps members coming back, often for years, is the encouraging atmosphere and the trainers, who reviewers describe as supportive without being pushy and skilled at designing exercises that are effective yet manageable. With a focus on real results, personalised guidance and a genuinely warm community, Contours Express in Tampines is an ideal home for women of all ages and fitness levels who want to feel comfortable, supported and stronger.
Classes & Programs
[object Object][object Object][object Object][object Object]
Facilities & Amenities
Women's-only training environment Cable / resistance machines Yoga / mat studio space
Who It's For
Women of all ages and fitness levelsBeginners wanting a non-intimidating gymSeniors looking for friendly, guided exerciseAnyone after time-efficient circuit workouts
Membership & Pricing
Essential Fitness Trial $15 (U.P. $60) for 2 guided sessions, 1 free 1-1 coaching session and a full body composition scan; complete within one week.
First Month Membership $47 for full, unlimited access.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is this gym women-only? +
Yes. Contours Express is exclusively a women's gym, with a welcoming, judgement-free atmosphere for all women.
Is there a trial offer? +
Yes. The Essential Fitness Trial is $15 (usual price $60) and includes 2 guided sessions, a 1-1 coaching session and a full body composition scan, completed within one week.
Is it good for beginners and seniors? +
Yes. Members highlight a friendly, non-intimidating environment with simple routines tailored to your fitness level.
How long is a workout? +
The signature circuit is a 29-minute session designed to tone muscles, burn calories and improve flexibility.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Studio Information
Location Type
N/A
Style
group fitness
Google Rating
4.8 ★
Location
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Fitness Studios
Fitness Studios in Tampines
Contours Express Women's Gym Tampines is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 201E Tampines St 23, #04-96, Singapore 527201, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Tampines fitness community, Contours Express Women's Gym Tampines contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.