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Fitness First - Tampines (CPF building)

1 Tampines Central #04-01 & #05-01, Singapore 529508

4.7 (915 reviews)

Photo Gallery

A row of treadmills and ellipticals are visible in a brightly lit gym.
A gym interior showing several individuals working out with cable machines and free weights in a minimalist setting.
The photo shows the reception area of a fitness business with a brick accent wall and neatly folded towels displayed.
This photo shows the reception area of a fitness business with modern furniture and a clean aesthetic.
A brightly lit indoor cycling studio featuring rows of spinning bikes and a motivational slogan on the wall.
Several people are using treadmills in a brightly lit gym with televisions mounted on the walls.
The photo shows a gym interior with red and white boxing bags hanging from the ceiling, a green floor, and a mirror wall.
The photo shows a dimly lit gym floor with boxing bags, free weights, and plyo boxes, suggesting a strength and HIIT training environment.

About Fitness First - Tampines (CPF building)

Occupying two floors of the CPF Building in the heart of Tampines Central, this Fitness First club is one of the larger gyms in Singapore's east, putting a full-service training environment within easy reach of the town centre, the MRT interchange and the surrounding offices. Ample parking right below the building and a prime, easily accessed location are recurring points of praise from members.

As part of the international Fitness First network, the club brings together an extensive range of cardio and weight machines, free weights and freestyle space across its two levels, supported by studio-based group exercise, cycling and structured coaching. The mix is designed to cover everything from a quick lunchtime session to dedicated strength work, HIIT-style circuits and boxing-led conditioning.

Members describe a spacious, well-equipped gym suitable for all fitness levels, and the personal training stands out in particular. Reviewers single out trainers by name for being professional, knowledgeable and attentive, taking time to correct form, explain each exercise and tailor plans to individual goals. It suits Tampines locals and east-side professionals wanting a big, reliable club with serious coaching on hand.

Classes & Programs

Group exercise classesCycling / spin classesHIIT / circuit trainingBoxing-style conditioningPersonal training

Facilities & Amenities

Two-floor gym Extensive cardio machines Weight machines and free weights Elliptical and treadmills Cable machines and squat racks Boxing bags Parking below the building

Who It's For

Tampines locals and east-side professionalsAll fitness levelsPeople who drive and want on-site parkingThose seeking structured personal training

Membership & Pricing

Membership Fitness First memberships available; contact the club for current plans

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is there parking? +

Yes. Reviewers highlight ample parking right below the building, making access easy.

How big is the gym? +

It occupies two floors of the CPF Building with an extensive range of equipment suitable for all fitness levels.

Is personal training available? +

Yes. Members repeatedly praise trainers for professional, attentive coaching, correcting form and tailoring plans to individual goals.

What kind of classes are offered? +

Group exercise, cycling, HIIT-style circuits and boxing-led conditioning are part of the offer alongside personal training.

Where is it located? +

It is in the CPF Building at 1 Tampines Central, close to Tampines town centre and the MRT interchange.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Studio Information

Location Type

N/A

Style

strength training, group fitness

Google Rating

4.7 ★

Location

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Fitness Studios

Fitness Studios in Tampines

Fitness First - Tampines (CPF building) is one of Singapore's fitness studios, offering professional training services for all fitness levels. Located in 1 Tampines Central #04-01 & #05-01, Singapore 529508, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Tampines fitness community, Fitness First - Tampines (CPF building) contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.